Cabbage Pea Fry

Side Dish, Vegetarian

Total Energy

150

kcal

50

% from carbs

12.5

% from protein

37.5

% from fats

In 200 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

3g

Sodium, Na

20mg

0.9%

Potassium, K

220mg

4.7%

Total Carbohydrates

18g

6.5%

Fiber

4.5g

16.1%

Sugars

3g

6%

Starch

8g

Protein

4.5g

9%

Water

120g

Sucrose

1g

Glucose

2g

Calcium, Ca

35mg

Iron, Fe

0.8mg

Magnesium, Mg

20mg

Zinc, Zn

0.4mg

Vitamin A, RAE

400UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

20mg

Biotin

0.3UG

Folic acid

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cabbage Pea Fry

A typical serving 1 bowl of Cabbage Pea Fry (200 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cabbage Pea Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Cabbage Pea Fry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cabbage Pea Fry depends on the ingredients exists in it. On average, 1 bowl of Cabbage Pea Fry (about 200 grams) contains approximately 4.5 grams of protein.

On average, 1 bowl (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 18 grams of carbohydrates.

Cabbage Pea Fry contains approximately 4.5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Cabbage Pea Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.