Potato Cabbage Pea Vegetable

Vegetarian

Total Energy

120

kcal

58.06

% from carbs

12.9

% from protein

29.03

% from fats

In 200 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

300mg

13%

Potassium, K

250mg

5.3%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

10g

Protein

4g

8%

Water

150g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2MG_ATE

Biotin

2UG

Folic acid

40UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Cabbage Pea Vegetable

A typical serving 1 bowl of Potato Cabbage Pea Vegetable (200 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Cabbage Pea Vegetable depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Potato Cabbage Pea Vegetable contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Cabbage Pea Vegetable depends on the ingredients exists in it. On average, 1 bowl of Potato Cabbage Pea Vegetable (about 200 grams) contains approximately 4 grams of protein.

On average, 1 bowl (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 18 grams of carbohydrates.

Potato Cabbage Pea Vegetable contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Potato Cabbage Pea Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.