Cabbage Besan Fry
Dinner, Vegetarian
14.37
% from protein47.9
% from carbs47.9
% from fatNutrition Facts
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Cabbage Besan Fry Nutrients FAQs
Nutrients
- Vitamin C:Cabbage Besan Fry has 30 mg of Vitamin C.
- Cabbage Besan Fry has 80mg of Calcium.
- Cabbage Besan Fry has 200mg of Sodium, Na.
- Cabbage Besan Fry has 450mg of Potassium, K.
- Cabbage Besan Fry has 2mg of Iron.
What is the calorie content of Cabbage Besan Fry?
A typical serving 1 cup (200 grams) of Cabbage Besan Fry contains approximately 160 calories.
You can check the exact calorie content by logging Cabbage Besan Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cabbage Besan Fry have?
The amount of fat in Cabbage Besan Fry depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Cabbage Besan Fry contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cabbage Besan Fry have?
The protein content in Cabbage Besan Fry depends on the ingredients exists in it. On average, 1 cup (200 grams) of Cabbage Besan Fry contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cabbage Besan Fry, Download Nutribit app for healthier you!
How much sugar does a Cabbage Besan Fry have?
On average, 1 cup (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabbage Besan Fry.
How Much carbohydrates (carbs) is in Cabbage Besan Fry?
The amount of carbohydrates (carbs) in Cabbage Besan Fry depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cabbage Besan Fry.
How Much Fiber is in Cabbage Besan Fry?
Cabbage Besan Fry contains approximately 5 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cabbage Besan Fry for healthier you!
What vitamins and minerals are in a Cabbage Besan Fry?
Vitamins in Cabbage Besan Fry:
Cabbage Besan Fry contains following minerals:
General
Does Cabbage Besan Fry contain caffeine?
Cabbage Besan Fry does not contain any caffeine.
Does Cabbage Besan Fry contain alcohol?
Cabbage Besan Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cabbage Besan Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabbage Besan Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cabbage Besan Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cabbage Besan Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabbage Besan Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cabbage Besan Fry for free?
Yes! Since Cabbage Besan Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cabbage Besan Fry with water tracking feature?
Nutribit automatically calculates the water content of Cabbage Besan Fry and adds it to your daily hydration log. Simply log Cabbage Besan Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cabbage Besan Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cabbage Besan Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cabbage Besan Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cabbage Besan Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cabbage Besan Fry
Fiber and Zinc in Cabbage Besan Fry improves skin health.
Fiber in Cabbage Besan Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Cabbage Besan Fry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Cabbage Besan Fry supports digestion.
Fiber in Cabbage Besan Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cabbage Besan Fry supports heart health.
Soluble fiber in Cabbage Besan Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cabbage Besan Fry aids in weight management.
Fiber-rich foods in Cabbage Besan Fry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cabbage Besan Fry regulates blood sugar.
Fiber in Cabbage Besan Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cabbage Besan Fry promotes gut health.
Fiber in Cabbage Besan Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cabbage Besan Fry lowers the risk of colon cancer.
A high-fiber diet from Cabbage Besan Fry is linked to a reduced risk of colon cancer.
Fiber in Cabbage Besan Fry helps lower blood pressure.
Adequate fiber in Cabbage Besan Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cabbage Besan Fry boosts immune function.
Fiber in Cabbage Besan Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cabbage Besan Fry reduces the risk of type 2 diabetes.
Fiber in Cabbage Besan Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Cabbage Besan Fry boosts immune system
Boosts Immune System in Cabbage Besan Fry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cabbage Besan Fry promotes wound healing
Promotes Wound Healing in Cabbage Besan Fry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cabbage Besan Fry supports growth and development
Supports Growth and Development in Cabbage Besan Fry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cabbage Besan Fry enhances brain function
Enhances Brain Function in Cabbage Besan Fry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cabbage Besan Fry regulates hormonal balance
Regulates Hormonal Balance in Cabbage Besan Fry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cabbage Besan Fry supports healthy vision
Supports Healthy Vision in Cabbage Besan Fry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cabbage Besan Fry improves digestive health
Improves Digestive Health in Cabbage Besan Fry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cabbage Besan Fry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cabbage Besan Fry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cabbage Besan Fry reduces inflammation
Reduces Inflammation in Cabbage Besan Fry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Cabbage Besan Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.