Parval Sabzi
Vegetarian
14.93
% from protein44.78
% from carbs44.78
% from fatNutrition Facts
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Parval Sabzi Nutrients FAQs
Nutrients
- Vitamin C:Parval Sabzi has 8 mg of Vitamin C.
- Parval Sabzi has 40mg of Calcium.
- Parval Sabzi has 200mg of Sodium, Na.
- Parval Sabzi has 250mg of Potassium, K.
- Parval Sabzi has 1.5mg of Iron.
What is the calorie content of Parval Sabzi?
A typical serving 1 Bowl (200 grams) of Parval Sabzi contains approximately 150 calories.
You can check the exact calorie content by logging Parval Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parval Sabzi have?
The amount of fat in Parval Sabzi depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Parval Sabzi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parval Sabzi have?
The protein content in Parval Sabzi depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Parval Sabzi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Parval Sabzi, Download Nutribit app for healthier you!
How much sugar does a Parval Sabzi have?
On average, 1 Bowl (200 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parval Sabzi.
How Much carbohydrates (carbs) is in Parval Sabzi?
The amount of carbohydrates (carbs) in Parval Sabzi depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parval Sabzi.
How Much Fiber is in Parval Sabzi?
Parval Sabzi contains approximately 4 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parval Sabzi for healthier you!
What vitamins and minerals are in a Parval Sabzi?
Vitamins in Parval Sabzi:
Parval Sabzi contains following minerals:
General
Does Parval Sabzi contain caffeine?
Parval Sabzi does not contain any caffeine.
Does Parval Sabzi contain alcohol?
Parval Sabzi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parval Sabzi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parval Sabzi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parval Sabzi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parval Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parval Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parval Sabzi for free?
Yes! Since Parval Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parval Sabzi with water tracking feature?
Nutribit automatically calculates the water content of Parval Sabzi and adds it to your daily hydration log. Simply log Parval Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parval Sabzi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parval Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parval Sabzi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parval Sabzi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parval Sabzi
Iodine in Parval Sabzi supports thyroid health.
Thyroid Health in Parval Sabzi is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Parval Sabzi supports cognitive function.
Cognitive Function in Parval Sabzi helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Parval Sabzi strengthens the immune system.
Immune System Support in Parval Sabzi helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Parval Sabzi supports hormonal balance.
Hormonal Balance in Parval Sabzi helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Parval Sabzi supports skin health.
Skin Health in Parval Sabzi is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Parval Sabzi supports detoxification.
Detoxification in Parval Sabzi assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Parval Sabzi supports fetal development.
Fetal Development in Parval Sabzi is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Parval Sabzi helps regulate metabolism.
Metabolism Regulation in Parval Sabzi ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Parval Sabzi promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Parval Sabzi is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 150 calories?
The amount of exercise required to burn off 1 Bowl Parval Sabzi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.