Brinjal Stir Fry

A typical serving 1 cup (200 grams) of Brinjal Stir Fry contains approximately 140 calories.

You can check the exact calorie content by logging Brinjal Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brinjal Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Brinjal Stir Fry contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Brinjal Stir Fry depends on the ingredients exists in it. On average, 1 cup (200 grams) of Brinjal Stir Fry contains approximately 4 grams of protein.

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On average, 1 cup (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brinjal Stir Fry.

The amount of carbohydrates (carbs) in Brinjal Stir Fry depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brinjal Stir Fry.

Brinjal Stir Fry contains approximately 4 grams of fiber in 1 cup (200 grams).

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Vitamins in Brinjal Stir Fry:

• Vitamin C:Brinjal Stir Fry has 5 mg of Vitamin C.

Brinjal Stir Fry contains following minerals:

• Brinjal Stir Fry has 40mg of Calcium.
• Brinjal Stir Fry has 50mg of Sodium, Na.
• Brinjal Stir Fry has 320mg of Potassium, K.
• Brinjal Stir Fry has 2mg of Iron.

Brinjal Stir Fry does not contain any caffeine.

Brinjal Stir Fry does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brinjal Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brinjal Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brinjal Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Brinjal Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Brinjal Stir Fry and adds it to your daily hydration log. Simply log Brinjal Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Brinjal Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brinjal Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!