Doli Ki Roti / Classic Sourdough Bread from Multan

Indian Breakfast

10.63

% from protein

74.42

% from carbs

74.42

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Polyunsaturated 0.4 g

Monounsaturated 1.6 g

Sodium, Na 100 mg
4.3%

Potassium, K 80 mg
1.7%

Total Carbohydrates 28 g
10.2%

Fiber 3 g
10.7%

Sugars 3 g
6%

Starch 20 g

Protein 4 g
8%

Water 20 g

Vitamin A, RAE 40 UG

Vitamin E 0.1 MG_ATE

Vitamin C 1 mg

Biotin 4 UG

Folic acid 8 UG

Calcium 30 mg

Iron 1 mg

Magnesium 12 mg

Zinc 0.5 mg

Iodine 0.1 UG

Sucrose 1 g

Glucose 2 g

Doli Ki Roti / Classic Sourdough Bread from Multan Nutrients FAQs

Nutrients

What is the calorie content of Doli Ki Roti / Classic Sourdough Bread from Multan?

A typical serving 1 Roti (60 grams) of Doli Ki Roti / Classic Sourdough Bread from Multan contains approximately 140 calories.

You can check the exact calorie content by logging Doli Ki Roti / Classic Sourdough Bread from Multan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Doli Ki Roti / Classic Sourdough Bread from Multan have?

The amount of fat in Doli Ki Roti / Classic Sourdough Bread from Multan depends on the ingredients and preparation method. On average, one serving 1 Roti (60 grams) of Doli Ki Roti / Classic Sourdough Bread from Multan contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Doli Ki Roti / Classic Sourdough Bread from Multan have?

The protein content in Doli Ki Roti / Classic Sourdough Bread from Multan depends on the ingredients exists in it. On average, 1 Roti (60 grams) of Doli Ki Roti / Classic Sourdough Bread from Multan contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Doli Ki Roti / Classic Sourdough Bread from Multan, Download Nutribit app for healthier you!

How much sugar does a Doli Ki Roti / Classic Sourdough Bread from Multan have?

On average, 1 Roti (60 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doli Ki Roti / Classic Sourdough Bread from Multan.

How Much carbohydrates (carbs) is in Doli Ki Roti / Classic Sourdough Bread from Multan?

The amount of carbohydrates (carbs) in Doli Ki Roti / Classic Sourdough Bread from Multan depends on its serving size and preparation. On average, 1 Roti (60 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Doli Ki Roti / Classic Sourdough Bread from Multan.

How Much Fiber is in Doli Ki Roti / Classic Sourdough Bread from Multan?

Doli Ki Roti / Classic Sourdough Bread from Multan contains approximately 3 grams of fiber in 1 Roti (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Doli Ki Roti / Classic Sourdough Bread from Multan for healthier you!

What vitamins and minerals are in a Doli Ki Roti / Classic Sourdough Bread from Multan?

Vitamins in Doli Ki Roti / Classic Sourdough Bread from Multan:

  • Vitamin C:Doli Ki Roti / Classic Sourdough Bread from Multan has 1 mg of Vitamin C.

Doli Ki Roti / Classic Sourdough Bread from Multan contains following minerals:

  • Doli Ki Roti / Classic Sourdough Bread from Multan has 30mg of Calcium.
  • Doli Ki Roti / Classic Sourdough Bread from Multan has 100mg of Sodium, Na.
  • Doli Ki Roti / Classic Sourdough Bread from Multan has 80mg of Potassium, K.
  • Doli Ki Roti / Classic Sourdough Bread from Multan has 1mg of Iron.

General

Does Doli Ki Roti / Classic Sourdough Bread from Multan contain caffeine?

Doli Ki Roti / Classic Sourdough Bread from Multan does not contain any caffeine.

Does Doli Ki Roti / Classic Sourdough Bread from Multan contain alcohol?

Doli Ki Roti / Classic Sourdough Bread from Multan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Doli Ki Roti / Classic Sourdough Bread from Multan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doli Ki Roti / Classic Sourdough Bread from Multan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Doli Ki Roti / Classic Sourdough Bread from Multan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Doli Ki Roti / Classic Sourdough Bread from Multan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doli Ki Roti / Classic Sourdough Bread from Multan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Doli Ki Roti / Classic Sourdough Bread from Multan for free?

Yes! Since Doli Ki Roti / Classic Sourdough Bread from Multan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Doli Ki Roti / Classic Sourdough Bread from Multan with water tracking feature?

Nutribit automatically calculates the water content of Doli Ki Roti / Classic Sourdough Bread from Multan and adds it to your daily hydration log. Simply log Doli Ki Roti / Classic Sourdough Bread from Multan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Doli Ki Roti / Classic Sourdough Bread from Multan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Doli Ki Roti / Classic Sourdough Bread from Multan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Doli Ki Roti / Classic Sourdough Bread from Multan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Doli Ki Roti / Classic Sourdough Bread from Multan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Doli Ki Roti / Classic Sourdough Bread from Multan

How to burn 140 calories?

The amount of exercise required to burn off 1 Roti Doli Ki Roti / Classic Sourdough Bread from Multan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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