Doli Ki Roti
Breakfast, Vegetarian
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
More items Like Doli Ki Roti
Dum Ki Roti
Bread, Soft
Mooli Jowar Ki Roti
Vegetarian
Hyderabadi Dum Ki Roti
Bread, High in carbs
Besan & Atta Ki Roti (Chickpea Flatbread)
Vegetarian
Doli Ki Roti / Classic Sourdough Bread from Multan
Indian Breakfast
Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread
North Indian Breakfast, Vegan
Roti
Common Food
Ki-Ki Fruit Mix
Kras
Original Roti
Farm Boy
Gujarati Roti
TA Foods
Microwaveable Roti
Sujata
Roti, Microwaveable
Sujata
Roti Guajarati
Crispy Just Baked
Roti Original
Crispy Just Baked
Uncooked Roti
Crispy Just Baked
Dal roti
Common Food
Hühner roti
Common Food
Kottu roti
Common Food
Ragi roti
Common Food
Roti prata
Common Food
Sel roti
Common Food
Daal roti
Common Food
Dahl roti
Common Food
Doli Ki Roti Nutrients FAQs
Nutrients
- Vitamin C:Doli Ki Roti has 5 mg of Vitamin C.
- Doli Ki Roti has 40mg of Calcium.
- Doli Ki Roti has 300mg of Sodium, Na.
- Doli Ki Roti has 250mg of Potassium, K.
- Doli Ki Roti has 2mg of Iron.
What is the calorie content of Doli Ki Roti?
A typical serving 1 Serving (150 grams) of Doli Ki Roti contains approximately 180 calories.
You can check the exact calorie content by logging Doli Ki Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Doli Ki Roti have?
The amount of fat in Doli Ki Roti depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Doli Ki Roti contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Doli Ki Roti have?
The protein content in Doli Ki Roti depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Doli Ki Roti contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Doli Ki Roti, Download Nutribit app for healthier you!
How much sugar does a Doli Ki Roti have?
On average, 1 Serving (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doli Ki Roti.
How Much carbohydrates (carbs) is in Doli Ki Roti?
The amount of carbohydrates (carbs) in Doli Ki Roti depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Doli Ki Roti.
How Much Fiber is in Doli Ki Roti?
Doli Ki Roti contains approximately 6 grams of fiber in 1 Serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Doli Ki Roti for healthier you!
What vitamins and minerals are in a Doli Ki Roti?
Vitamins in Doli Ki Roti:
Doli Ki Roti contains following minerals:
General
Does Doli Ki Roti contain caffeine?
Doli Ki Roti does not contain any caffeine.
Does Doli Ki Roti contain alcohol?
Doli Ki Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Doli Ki Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doli Ki Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Doli Ki Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Doli Ki Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doli Ki Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Doli Ki Roti for free?
Yes! Since Doli Ki Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Doli Ki Roti with water tracking feature?
Nutribit automatically calculates the water content of Doli Ki Roti and adds it to your daily hydration log. Simply log Doli Ki Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Doli Ki Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Doli Ki Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Doli Ki Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Doli Ki Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Doli Ki Roti
Fiber in Doli Ki Roti supports digestion.
Fiber in Doli Ki Roti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Doli Ki Roti supports heart health.
Soluble fiber in Doli Ki Roti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Doli Ki Roti aids in weight management.
Fiber-rich foods in Doli Ki Roti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Doli Ki Roti regulates blood sugar.
Fiber in Doli Ki Roti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Doli Ki Roti promotes gut health.
Fiber in Doli Ki Roti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Doli Ki Roti lowers the risk of colon cancer.
A high-fiber diet from Doli Ki Roti is linked to a reduced risk of colon cancer.
Fiber in Doli Ki Roti improves skin health.
Fiber in Doli Ki Roti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Doli Ki Roti helps lower blood pressure.
Adequate fiber in Doli Ki Roti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Doli Ki Roti boosts immune function.
Fiber in Doli Ki Roti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Doli Ki Roti reduces the risk of type 2 diabetes.
Fiber in Doli Ki Roti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Doli Ki Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.