Doli Ki Roti

Breakfast, Vegetarian

Total Energy

180

kcal

64.86

% from carbs

10.81

% from protein

24.32

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

300mg

13%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

3g

6%

Starch

15g

Protein

5g

10%

Water

70g

Glucose

5g

Sucrose

2g

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.6MG_ATE

Biotin

1UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

0.8mg

Magnesium, Mg

30mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Doli Ki Roti

A typical serving 1 Serving of Doli Ki Roti (150 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Doli Ki Roti depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Doli Ki Roti contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Doli Ki Roti depends on the ingredients exists in it. On average, 1 Serving of Doli Ki Roti (about 150 grams) contains approximately 5 grams of protein.

On average, 1 Serving (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 30 grams of carbohydrates.

Doli Ki Roti contains approximately 6 grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dum Ki Roti

Bread, Soft

250 kcal

Mooli Jowar Ki Roti

Vegetarian

200 kcal

Hyderabadi Dum Ki Roti

Bread, High in carbs

250 kcal

Besan & Atta Ki Roti (Chickpea Flatbread)

Vegetarian

120 kcal

Doli Ki Roti / Classic Sourdough Bread from Multan

Indian Breakfast

140 kcal

Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread

North Indian Breakfast, Vegan

120 kcal

Roti

Common Food

120 kcal

Ki-Ki Fruit Mix

Kras

100 kcal

Original Roti

Farm Boy

140 kcal

Gujarati Roti

TA Foods

90 kcal

Microwaveable Roti

Sujata

100 kcal

Roti, Microwaveable

Sujata

100 kcal

Roti Guajarati

Crispy Just Baked

100 kcal

Roti Original

Crispy Just Baked

130 kcal

Uncooked Roti

Crispy Just Baked

160 kcal

Dal roti

Common Food

116 kcal

Hühner roti

Common Food

447 kcal

Kottu roti

Common Food

719 kcal

Ragi roti

Common Food

139 kcal

Roti prata

Common Food

392 kcal

Sel roti

Common Food

123 kcal

Daal roti

Common Food

116 kcal

Dahl roti

Common Food

116 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Doli Ki Roti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.