Mooli Jowar Ki Roti
Vegetarian
7.8
% from protein70.24
% from carbs70.24
% from fatNutrition Facts
More items Like Mooli Jowar Ki Roti
Jowar Roti
Roti, High Fiber
Mooli Makki Roti
Indian Breakfast, Vegetarian
Mooli Ki Sabzi
Lunch, Vegetarian
Jowar Bajra Roti
Common Food
Jowar Rice Roti
Common Food
Doli Ki Roti
Breakfast, Vegetarian
Dum Ki Roti
Bread, Soft
Masala Jowar Methi Roti
Side Dish, Vegetarian
Jowar Bajra Garlic Roti
Diabetic Friendly
Oil-Free Jowar Roti
Vegetarian, Low Oil
Healthy Jowar Roti (Bhakari)
Common Food
Jolada Roti (Jowar Bhakri)
North Karnataka, Lunch
Hyderabadi Dum Ki Roti
Bread, High in carbs
Jwariche Thalipith / Jowar Masala Roti
Common Food
Jowar Atta Roti - Sorghum Wheat Phulka
Lunch, Vegetarian
Jowar Jo Dodo - Sindhi Sorghum Roti
Sindhi, Main Course
Mooli Ka Saag & Moong Dal Ki Sabzi
Common Food
Aloo Aur Mooli Ke Patto Ki Sabzi
Vegetarian
Besan & Atta Ki Roti (Chickpea Flatbread)
Vegetarian
Mooli Bhurji
Dinner, Vegetarian
Mooli Paratha
Main Course, High Fiber
Mooli Paratha
Common Food
Uttarakhand Mooli Thechua - Uttarakhand Mooli Thechua
Side Dish, Vegetarian
Mooli Jowar Ki Roti Nutrients FAQs
Nutrients
- Vitamin C:Mooli Jowar Ki Roti has 15 mg of Vitamin C.
- Mooli Jowar Ki Roti has 70mg of Calcium.
- Mooli Jowar Ki Roti has 140mg of Sodium, Na.
- Mooli Jowar Ki Roti has 300mg of Potassium, K.
- Mooli Jowar Ki Roti has 2mg of Iron.
What is the calorie content of Mooli Jowar Ki Roti?
A typical serving 2 pieces (100 grams) of Mooli Jowar Ki Roti contains approximately 200 calories.
You can check the exact calorie content by logging Mooli Jowar Ki Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mooli Jowar Ki Roti have?
The amount of fat in Mooli Jowar Ki Roti depends on the ingredients and preparation method. On average, one serving 2 pieces (100 grams) of Mooli Jowar Ki Roti contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mooli Jowar Ki Roti have?
The protein content in Mooli Jowar Ki Roti depends on the ingredients exists in it. On average, 2 pieces (100 grams) of Mooli Jowar Ki Roti contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mooli Jowar Ki Roti, Download Nutribit app for healthier you!
How much sugar does a Mooli Jowar Ki Roti have?
On average, 2 pieces (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mooli Jowar Ki Roti.
How Much carbohydrates (carbs) is in Mooli Jowar Ki Roti?
The amount of carbohydrates (carbs) in Mooli Jowar Ki Roti depends on its serving size and preparation. On average, 2 pieces (100 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mooli Jowar Ki Roti.
How Much Fiber is in Mooli Jowar Ki Roti?
Mooli Jowar Ki Roti contains approximately 4 grams of fiber in 2 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mooli Jowar Ki Roti for healthier you!
What vitamins and minerals are in a Mooli Jowar Ki Roti?
Vitamins in Mooli Jowar Ki Roti:
Mooli Jowar Ki Roti contains following minerals:
General
Does Mooli Jowar Ki Roti contain caffeine?
Mooli Jowar Ki Roti does not contain any caffeine.
Does Mooli Jowar Ki Roti contain alcohol?
Mooli Jowar Ki Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mooli Jowar Ki Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mooli Jowar Ki Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mooli Jowar Ki Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mooli Jowar Ki Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mooli Jowar Ki Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mooli Jowar Ki Roti for free?
Yes! Since Mooli Jowar Ki Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mooli Jowar Ki Roti with water tracking feature?
Nutribit automatically calculates the water content of Mooli Jowar Ki Roti and adds it to your daily hydration log. Simply log Mooli Jowar Ki Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mooli Jowar Ki Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mooli Jowar Ki Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mooli Jowar Ki Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mooli Jowar Ki Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mooli Jowar Ki Roti
Zinc in Mooli Jowar Ki Roti boosts immune system
Boosts Immune System in Mooli Jowar Ki Roti is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mooli Jowar Ki Roti promotes wound healing
Promotes Wound Healing in Mooli Jowar Ki Roti plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mooli Jowar Ki Roti supports growth and development
Supports Growth and Development in Mooli Jowar Ki Roti is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mooli Jowar Ki Roti improves skin health
Improves Skin Health in Mooli Jowar Ki Roti helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mooli Jowar Ki Roti enhances brain function
Enhances Brain Function in Mooli Jowar Ki Roti is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mooli Jowar Ki Roti regulates hormonal balance
Regulates Hormonal Balance in Mooli Jowar Ki Roti helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mooli Jowar Ki Roti supports healthy vision
Supports Healthy Vision in Mooli Jowar Ki Roti is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mooli Jowar Ki Roti improves digestive health
Improves Digestive Health in Mooli Jowar Ki Roti supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mooli Jowar Ki Roti maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mooli Jowar Ki Roti plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mooli Jowar Ki Roti reduces inflammation
Reduces Inflammation in Mooli Jowar Ki Roti has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 2 pieces Mooli Jowar Ki Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.