Pumpkin Peas Palya
South Indian, Lunch
12.9
% from protein58.06
% from carbs58.06
% from fatNutrition Facts
More items Like Pumpkin Peas Palya
Cabbage Palya
South Indian, Lunch
Palya Bun
Bakery, Savory, Spicy
Sorakkai Palya
Karnataka, Lunch
Beetroot Palya
Karnataka, Side Dish
Southekayi Palya (Mangalore Cucumber Palya / Sabzi)
Vegetarian
Onion Palya - Vengaya Poriyal
Side Dish, Vegetarian
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Padpe Uppukari - Harive Soppu Palya
Side Dish, Vegetarian
Gorikayi Palya (Gawar Phali Sabzi)
Karnataka, Side Dish
Menthya Soppu Hesaru Kaalu Palya
Karnataka, Side Dish
Badanekayi Palya - Long Brinjal Curry
Karnataka, Lunch
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Peas
Common Food
Pumpkin Peas Palya Nutrients FAQs
Nutrients
- Vitamin C:Pumpkin Peas Palya has 20 mg of Vitamin C.
- Pumpkin Peas Palya has 70mg of Calcium.
- Pumpkin Peas Palya has 290mg of Sodium, Na.
- Pumpkin Peas Palya has 350mg of Potassium, K.
- Pumpkin Peas Palya has 2.5mg of Iron.
What is the calorie content of Pumpkin Peas Palya?
A typical serving 1 bowl (150 grams) of Pumpkin Peas Palya contains approximately 120 calories.
You can check the exact calorie content by logging Pumpkin Peas Palya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Peas Palya have?
The amount of fat in Pumpkin Peas Palya depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Pumpkin Peas Palya contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Peas Palya have?
The protein content in Pumpkin Peas Palya depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Pumpkin Peas Palya contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Peas Palya, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Peas Palya have?
On average, 1 bowl (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Peas Palya.
How Much carbohydrates (carbs) is in Pumpkin Peas Palya?
The amount of carbohydrates (carbs) in Pumpkin Peas Palya depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Peas Palya.
How Much Fiber is in Pumpkin Peas Palya?
Pumpkin Peas Palya contains approximately 5 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Peas Palya for healthier you!
What vitamins and minerals are in a Pumpkin Peas Palya?
Vitamins in Pumpkin Peas Palya:
Pumpkin Peas Palya contains following minerals:
General
Does Pumpkin Peas Palya contain caffeine?
Pumpkin Peas Palya does not contain any caffeine.
Does Pumpkin Peas Palya contain alcohol?
Pumpkin Peas Palya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Peas Palya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Peas Palya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Peas Palya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Peas Palya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Peas Palya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Peas Palya for free?
Yes! Since Pumpkin Peas Palya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Peas Palya with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Peas Palya and adds it to your daily hydration log. Simply log Pumpkin Peas Palya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Peas Palya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Peas Palya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Peas Palya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Peas Palya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Peas Palya
Fiber in Pumpkin Peas Palya supports digestion.
Fiber in Pumpkin Peas Palya aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pumpkin Peas Palya supports heart health.
Soluble fiber in Pumpkin Peas Palya can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pumpkin Peas Palya aids in weight management.
Fiber-rich foods in Pumpkin Peas Palya increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pumpkin Peas Palya regulates blood sugar.
Fiber in Pumpkin Peas Palya helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pumpkin Peas Palya promotes gut health.
Fiber in Pumpkin Peas Palya acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pumpkin Peas Palya lowers the risk of colon cancer.
A high-fiber diet from Pumpkin Peas Palya is linked to a reduced risk of colon cancer.
Fiber in Pumpkin Peas Palya improves skin health.
Fiber in Pumpkin Peas Palya helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pumpkin Peas Palya helps lower blood pressure.
Adequate fiber in Pumpkin Peas Palya may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pumpkin Peas Palya boosts immune function.
Fiber in Pumpkin Peas Palya supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pumpkin Peas Palya reduces the risk of type 2 diabetes.
Fiber in Pumpkin Peas Palya can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Pumpkin Peas Palya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.