Onion Palya - Vengaya Poriyal

A typical serving 1 cup (150 grams) of Onion Palya - Vengaya Poriyal contains approximately 110 calories.

You can check the exact calorie content by logging Onion Palya - Vengaya Poriyal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Onion Palya - Vengaya Poriyal depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Onion Palya - Vengaya Poriyal contains approximately 4 grams of fat.

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The protein content in Onion Palya - Vengaya Poriyal depends on the ingredients exists in it. On average, 1 cup (150 grams) of Onion Palya - Vengaya Poriyal contains approximately 3 grams of protein.

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On average, 1 cup (150 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Onion Palya - Vengaya Poriyal depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 18 grams of carbohydrates.

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Onion Palya - Vengaya Poriyal contains approximately 4 grams of fiber in 1 cup (150 grams).

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Vitamins in Onion Palya - Vengaya Poriyal:

• Vitamin C:Onion Palya - Vengaya Poriyal has 10 mg of Vitamin C.

Onion Palya - Vengaya Poriyal contains following minerals:

• Onion Palya - Vengaya Poriyal has 40mg of Calcium.
• Onion Palya - Vengaya Poriyal has 200mg of Sodium, Na.
• Onion Palya - Vengaya Poriyal has 350mg of Potassium, K.
• Onion Palya - Vengaya Poriyal has 1.2mg of Iron.

Onion Palya - Vengaya Poriyal does not contain any caffeine.

Onion Palya - Vengaya Poriyal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Palya - Vengaya Poriyal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Onion Palya - Vengaya Poriyal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Palya - Vengaya Poriyal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Onion Palya - Vengaya Poriyal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Onion Palya - Vengaya Poriyal and adds it to your daily hydration log. Simply log Onion Palya - Vengaya Poriyal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Onion Palya - Vengaya Poriyal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Onion Palya - Vengaya Poriyal data can be accessed offline in the Nutribit app anytime anywhere!