Cabbage Palya

South Indian, Lunch

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Polyunsaturated 0.3 g

Monounsaturated 0.5 g

Sodium, Na 20 mg
0.9%

Potassium, K 150 mg
3.2%

Total Carbohydrates 10 g
3.6%

Fiber 2.5 g
8.9%

Sugars 4 g
8%

Starch 2 g

Protein 2 g
4%

Water 85 g

Vitamin A, RAE 10 UG

Vitamin E 0.2 MG_ATE

Vitamin C 15 mg

Biotin 0.5 UG

Folic acid 10 UG

Calcium 30 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.2 mg

Iodine 3 UG

Sucrose 1 g

Glucose 1 g

Cabbage Palya Nutrients FAQs

Nutrients

What is the calorie content of Cabbage Palya?

A typical serving 1 serving (100 grams) of Cabbage Palya contains approximately 50 calories.

You can check the exact calorie content by logging Cabbage Palya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cabbage Palya have?

The amount of fat in Cabbage Palya depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cabbage Palya contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cabbage Palya have?

The protein content in Cabbage Palya depends on the ingredients exists in it. On average, 1 serving (100 grams) of Cabbage Palya contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cabbage Palya, Download Nutribit app for healthier you!

How much sugar does a Cabbage Palya have?

On average, 1 serving (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabbage Palya.

How Much carbohydrates (carbs) is in Cabbage Palya?

The amount of carbohydrates (carbs) in Cabbage Palya depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cabbage Palya.

How Much Fiber is in Cabbage Palya?

Cabbage Palya contains approximately 2.5 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cabbage Palya for healthier you!

What vitamins and minerals are in a Cabbage Palya?

Vitamins in Cabbage Palya:

  • Vitamin C:Cabbage Palya has 15 mg of Vitamin C.

Cabbage Palya contains following minerals:

  • Cabbage Palya has 30mg of Calcium.
  • Cabbage Palya has 20mg of Sodium, Na.
  • Cabbage Palya has 150mg of Potassium, K.
  • Cabbage Palya has 0.5mg of Iron.

General

Does Cabbage Palya contain caffeine?

Cabbage Palya does not contain any caffeine.

Does Cabbage Palya contain alcohol?

Cabbage Palya does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cabbage Palya?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabbage Palya and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cabbage Palya quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cabbage Palya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabbage Palya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cabbage Palya for free?

Yes! Since Cabbage Palya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cabbage Palya with water tracking feature?

Nutribit automatically calculates the water content of Cabbage Palya and adds it to your daily hydration log. Simply log Cabbage Palya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cabbage Palya as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cabbage Palya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cabbage Palya nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cabbage Palya data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cabbage Palya

How to burn 50 calories?

The amount of exercise required to burn off 1 serving Cabbage Palya

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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