Sorakkai Palya
Karnataka, Lunch
12.42
% from protein59.63
% from carbs59.63
% from fatNutrition Facts
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Sorakkai Palya Nutrients FAQs
Nutrients
- Vitamin C:Sorakkai Palya has 15 mg of Vitamin C.
- Sorakkai Palya has 80mg of Calcium.
- Sorakkai Palya has 50mg of Sodium, Na.
- Sorakkai Palya has 350mg of Potassium, K.
- Sorakkai Palya has 2.5mg of Iron.
What is the calorie content of Sorakkai Palya?
A typical serving 1 serving (200 grams) of Sorakkai Palya contains approximately 180 calories.
You can check the exact calorie content by logging Sorakkai Palya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sorakkai Palya have?
The amount of fat in Sorakkai Palya depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sorakkai Palya contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sorakkai Palya have?
The protein content in Sorakkai Palya depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sorakkai Palya contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sorakkai Palya, Download Nutribit app for healthier you!
How much sugar does a Sorakkai Palya have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sorakkai Palya.
How Much carbohydrates (carbs) is in Sorakkai Palya?
The amount of carbohydrates (carbs) in Sorakkai Palya depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sorakkai Palya.
How Much Fiber is in Sorakkai Palya?
Sorakkai Palya contains approximately 8 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sorakkai Palya for healthier you!
What vitamins and minerals are in a Sorakkai Palya?
Vitamins in Sorakkai Palya:
Sorakkai Palya contains following minerals:
General
Does Sorakkai Palya contain caffeine?
Sorakkai Palya does not contain any caffeine.
Does Sorakkai Palya contain alcohol?
Sorakkai Palya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sorakkai Palya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sorakkai Palya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sorakkai Palya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sorakkai Palya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sorakkai Palya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sorakkai Palya for free?
Yes! Since Sorakkai Palya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sorakkai Palya with water tracking feature?
Nutribit automatically calculates the water content of Sorakkai Palya and adds it to your daily hydration log. Simply log Sorakkai Palya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sorakkai Palya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sorakkai Palya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sorakkai Palya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sorakkai Palya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sorakkai Palya
Fiber in Sorakkai Palya supports digestion.
Fiber in Sorakkai Palya aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sorakkai Palya supports heart health.
Soluble fiber in Sorakkai Palya can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sorakkai Palya aids in weight management.
Fiber-rich foods in Sorakkai Palya increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sorakkai Palya regulates blood sugar.
Fiber in Sorakkai Palya helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sorakkai Palya promotes gut health.
Fiber in Sorakkai Palya acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sorakkai Palya lowers the risk of colon cancer.
A high-fiber diet from Sorakkai Palya is linked to a reduced risk of colon cancer.
Fiber in Sorakkai Palya improves skin health.
Fiber in Sorakkai Palya helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sorakkai Palya helps lower blood pressure.
Adequate fiber in Sorakkai Palya may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sorakkai Palya boosts immune function.
Fiber in Sorakkai Palya supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sorakkai Palya reduces the risk of type 2 diabetes.
Fiber in Sorakkai Palya can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Sorakkai Palya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.