Padpe Uppukari - Harive Soppu Palya
Side Dish, Vegetarian
17.39
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Padpe Uppukari - Harive Soppu Palya Nutrients FAQs
Nutrients
- Vitamin C:Padpe Uppukari - Harive Soppu Palya has 5 mg of Vitamin C.
- Padpe Uppukari - Harive Soppu Palya has 100mg of Calcium.
- Padpe Uppukari - Harive Soppu Palya has 80mg of Sodium, Na.
- Padpe Uppukari - Harive Soppu Palya has 300mg of Potassium, K.
- Padpe Uppukari - Harive Soppu Palya has 3mg of Iron.
What is the calorie content of Padpe Uppukari - Harive Soppu Palya?
A typical serving 1 bowl (120 grams) of Padpe Uppukari - Harive Soppu Palya contains approximately 180 calories.
You can check the exact calorie content by logging Padpe Uppukari - Harive Soppu Palya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Padpe Uppukari - Harive Soppu Palya have?
The amount of fat in Padpe Uppukari - Harive Soppu Palya depends on the ingredients and preparation method. On average, one serving 1 bowl (120 grams) of Padpe Uppukari - Harive Soppu Palya contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Padpe Uppukari - Harive Soppu Palya have?
The protein content in Padpe Uppukari - Harive Soppu Palya depends on the ingredients exists in it. On average, 1 bowl (120 grams) of Padpe Uppukari - Harive Soppu Palya contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Padpe Uppukari - Harive Soppu Palya, Download Nutribit app for healthier you!
How much sugar does a Padpe Uppukari - Harive Soppu Palya have?
On average, 1 bowl (120 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Padpe Uppukari - Harive Soppu Palya.
How Much carbohydrates (carbs) is in Padpe Uppukari - Harive Soppu Palya?
The amount of carbohydrates (carbs) in Padpe Uppukari - Harive Soppu Palya depends on its serving size and preparation. On average, 1 bowl (120 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Padpe Uppukari - Harive Soppu Palya.
How Much Fiber is in Padpe Uppukari - Harive Soppu Palya?
Padpe Uppukari - Harive Soppu Palya contains approximately 5 grams of fiber in 1 bowl (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Padpe Uppukari - Harive Soppu Palya for healthier you!
What vitamins and minerals are in a Padpe Uppukari - Harive Soppu Palya?
Vitamins in Padpe Uppukari - Harive Soppu Palya:
Padpe Uppukari - Harive Soppu Palya contains following minerals:
General
Does Padpe Uppukari - Harive Soppu Palya contain caffeine?
Padpe Uppukari - Harive Soppu Palya does not contain any caffeine.
Does Padpe Uppukari - Harive Soppu Palya contain alcohol?
Padpe Uppukari - Harive Soppu Palya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Padpe Uppukari - Harive Soppu Palya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Padpe Uppukari - Harive Soppu Palya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Padpe Uppukari - Harive Soppu Palya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Padpe Uppukari - Harive Soppu Palya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Padpe Uppukari - Harive Soppu Palya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Padpe Uppukari - Harive Soppu Palya for free?
Yes! Since Padpe Uppukari - Harive Soppu Palya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Padpe Uppukari - Harive Soppu Palya with water tracking feature?
Nutribit automatically calculates the water content of Padpe Uppukari - Harive Soppu Palya and adds it to your daily hydration log. Simply log Padpe Uppukari - Harive Soppu Palya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Padpe Uppukari - Harive Soppu Palya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Padpe Uppukari - Harive Soppu Palya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Padpe Uppukari - Harive Soppu Palya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Padpe Uppukari - Harive Soppu Palya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Padpe Uppukari - Harive Soppu Palya
Fiber and Zinc in Padpe Uppukari - Harive Soppu Palya improves skin health.
Fiber in Padpe Uppukari - Harive Soppu Palya helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Padpe Uppukari - Harive Soppu Palya helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Padpe Uppukari - Harive Soppu Palya supports building and repairing tissues.
Builds and repairs tissues in Padpe Uppukari - Harive Soppu Palya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Padpe Uppukari - Harive Soppu Palya supports immune function.
Supports immune function in Padpe Uppukari - Harive Soppu Palya is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Padpe Uppukari - Harive Soppu Palya helps regulate enzymes and hormones.
Regulates enzymes and hormones in Padpe Uppukari - Harive Soppu Palya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Padpe Uppukari - Harive Soppu Palya provides energy.
Provides energy in Padpe Uppukari - Harive Soppu Palya can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Padpe Uppukari - Harive Soppu Palya supports muscle growth and strength.
Supports muscle growth and strength in Padpe Uppukari - Harive Soppu Palya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Padpe Uppukari - Harive Soppu Palya helps in weight management.
Helps in weight management in Padpe Uppukari - Harive Soppu Palya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Padpe Uppukari - Harive Soppu Palya aids in the production of hemoglobin.
Aids in the production of hemoglobin in Padpe Uppukari - Harive Soppu Palya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Padpe Uppukari - Harive Soppu Palya supports bone health.
Supports bone health in Padpe Uppukari - Harive Soppu Palya plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Padpe Uppukari - Harive Soppu Palya improves skin, hair, and nails.
Improves skin, hair, and nails in Padpe Uppukari - Harive Soppu Palya is essential for the health and growth of hair, skin, and nails.
Protein in Padpe Uppukari - Harive Soppu Palya regulates blood sugar levels.
Regulates blood sugar levels in Padpe Uppukari - Harive Soppu Palya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Padpe Uppukari - Harive Soppu Palya supports digestion.
Fiber in Padpe Uppukari - Harive Soppu Palya aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Padpe Uppukari - Harive Soppu Palya supports heart health.
Soluble fiber in Padpe Uppukari - Harive Soppu Palya can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Padpe Uppukari - Harive Soppu Palya aids in weight management.
Fiber-rich foods in Padpe Uppukari - Harive Soppu Palya increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Padpe Uppukari - Harive Soppu Palya regulates blood sugar.
Fiber in Padpe Uppukari - Harive Soppu Palya helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Padpe Uppukari - Harive Soppu Palya promotes gut health.
Fiber in Padpe Uppukari - Harive Soppu Palya acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Padpe Uppukari - Harive Soppu Palya lowers the risk of colon cancer.
A high-fiber diet from Padpe Uppukari - Harive Soppu Palya is linked to a reduced risk of colon cancer.
Fiber in Padpe Uppukari - Harive Soppu Palya helps lower blood pressure.
Adequate fiber in Padpe Uppukari - Harive Soppu Palya may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Padpe Uppukari - Harive Soppu Palya boosts immune function.
Fiber in Padpe Uppukari - Harive Soppu Palya supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Padpe Uppukari - Harive Soppu Palya reduces the risk of type 2 diabetes.
Fiber in Padpe Uppukari - Harive Soppu Palya can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Padpe Uppukari - Harive Soppu Palya boosts immune system
Boosts Immune System in Padpe Uppukari - Harive Soppu Palya is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Padpe Uppukari - Harive Soppu Palya promotes wound healing
Promotes Wound Healing in Padpe Uppukari - Harive Soppu Palya plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Padpe Uppukari - Harive Soppu Palya supports growth and development
Supports Growth and Development in Padpe Uppukari - Harive Soppu Palya is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Padpe Uppukari - Harive Soppu Palya enhances brain function
Enhances Brain Function in Padpe Uppukari - Harive Soppu Palya is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Padpe Uppukari - Harive Soppu Palya regulates hormonal balance
Regulates Hormonal Balance in Padpe Uppukari - Harive Soppu Palya helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Padpe Uppukari - Harive Soppu Palya supports healthy vision
Supports Healthy Vision in Padpe Uppukari - Harive Soppu Palya is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Padpe Uppukari - Harive Soppu Palya improves digestive health
Improves Digestive Health in Padpe Uppukari - Harive Soppu Palya supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Padpe Uppukari - Harive Soppu Palya maintains healthy reproductive function
Maintains Healthy Reproductive Function in Padpe Uppukari - Harive Soppu Palya plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Padpe Uppukari - Harive Soppu Palya reduces inflammation
Reduces Inflammation in Padpe Uppukari - Harive Soppu Palya has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Padpe Uppukari - Harive Soppu Palya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.