Buckwheat and Oatmeal Chocochip Pancakes (Eggless)

Continental, World Breakfast

Total Energy

120

kcal

60.38

% from carbs

9.06

% from protein

30.57

% from fats

In 50 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

150mg

6.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

12g

Protein

3g

6%

Water

30g

Glucose

4g

Sucrose

1g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.5MG_ATE

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

20mg

Zinc, Zn

0.4mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buckwheat and Oatmeal Chocochip Pancakes (Eggless)

A typical serving 1 pc of Buckwheat and Oatmeal Chocochip Pancakes (Eggless) (50 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buckwheat and Oatmeal Chocochip Pancakes (Eggless) depends on the ingredients and preparation method. On average, one serving 1 pc (50 grams) of Buckwheat and Oatmeal Chocochip Pancakes (Eggless) contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buckwheat and Oatmeal Chocochip Pancakes (Eggless) depends on the ingredients exists in it. On average, 1 pc of Buckwheat and Oatmeal Chocochip Pancakes (Eggless) (about 50 grams) contains approximately 3 grams of protein.

On average, 1 pc (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 50 grams) contains about 20 grams of carbohydrates.

Buckwheat and Oatmeal Chocochip Pancakes (Eggless) contains approximately 3 grams of fiber in 1 pc (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 pc Buckwheat and Oatmeal Chocochip Pancakes (Eggless)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.