Buckwheat Pancakes

Breakfast, Gluten-free option

14.2

% from protein

59.17

% from carbs

59.17

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.2 g
6%

Polyunsaturated 1.8 g

Monounsaturated 1.5 g

Sodium, Na 250 mg
10.9%

Potassium, K 120 mg
2.6%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 4 g
8%

Starch 14 g

Protein 6 g
12%

Water 50 g

Vitamin A, RAE 10 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.5 MG_ATE

Vitamin C 1 mg

Biotin 3 UG

Folic acid 30 UG

Calcium 100 mg

Iron 2 mg

Magnesium 25 mg

Zinc 1 mg

Iodine 15 UG

Sucrose 1 g

Glucose 2 g

Lactose 1 g

Buckwheat Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Buckwheat Pancakes?

A typical serving 1 piece (80 grams) of Buckwheat Pancakes contains approximately 150 calories.

You can check the exact calorie content by logging Buckwheat Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buckwheat Pancakes have?

The amount of fat in Buckwheat Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Buckwheat Pancakes contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buckwheat Pancakes have?

The protein content in Buckwheat Pancakes depends on the ingredients exists in it. On average, 1 piece (80 grams) of Buckwheat Pancakes contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Buckwheat Pancakes, Download Nutribit app for healthier you!

How much sugar does a Buckwheat Pancakes have?

On average, 1 piece (80 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buckwheat Pancakes.

How Much carbohydrates (carbs) is in Buckwheat Pancakes?

The amount of carbohydrates (carbs) in Buckwheat Pancakes depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buckwheat Pancakes.

How Much Fiber is in Buckwheat Pancakes?

Buckwheat Pancakes contains approximately 4 grams of fiber in 1 piece (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buckwheat Pancakes for healthier you!

What vitamins and minerals are in a Buckwheat Pancakes?

Vitamins in Buckwheat Pancakes:

  • Vitamin C:Buckwheat Pancakes has 1 mg of Vitamin C.

Buckwheat Pancakes contains following minerals:

  • Buckwheat Pancakes has 100mg of Calcium.
  • Buckwheat Pancakes has 250mg of Sodium, Na.
  • Buckwheat Pancakes has 120mg of Potassium, K.
  • Buckwheat Pancakes has 2mg of Iron.

General

Does Buckwheat Pancakes contain caffeine?

Buckwheat Pancakes does not contain any caffeine.

Does Buckwheat Pancakes contain alcohol?

Buckwheat Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buckwheat Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buckwheat Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buckwheat Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buckwheat Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buckwheat Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buckwheat Pancakes for free?

Yes! Since Buckwheat Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buckwheat Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Buckwheat Pancakes and adds it to your daily hydration log. Simply log Buckwheat Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buckwheat Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buckwheat Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buckwheat Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buckwheat Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buckwheat Pancakes

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Buckwheat Pancakes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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