Oatmeal Cherry Cookies

Continental, Snack

6.56

% from protein

49.18

% from carbs

49.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
120
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 60 mg
2.6%

Potassium, K 100 mg
2.1%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 8 g
16%

Starch 4 g

Protein 2 g
4%

Water 15 g

Vitamin A, RAE 40 UG

Vitamin E 1 MG_ATE

Vitamin C 1 mg

Biotin 3 UG

Folic acid 10 UG

Calcium 30 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.5 mg

Iodine 30 UG

Sucrose 7 g

Glucose 1 g

Oatmeal Cherry Cookies Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Cherry Cookies?

A typical serving 1 piece (25 grams) of Oatmeal Cherry Cookies contains approximately 120 calories.

You can check the exact calorie content by logging Oatmeal Cherry Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Cherry Cookies have?

The amount of fat in Oatmeal Cherry Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Oatmeal Cherry Cookies contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Cherry Cookies have?

The protein content in Oatmeal Cherry Cookies depends on the ingredients exists in it. On average, 1 piece (25 grams) of Oatmeal Cherry Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Cherry Cookies, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Cherry Cookies have?

On average, 1 piece (25 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Cherry Cookies.

How Much carbohydrates (carbs) is in Oatmeal Cherry Cookies?

The amount of carbohydrates (carbs) in Oatmeal Cherry Cookies depends on its serving size and preparation. On average, 1 piece (25 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Cherry Cookies.

How Much Fiber is in Oatmeal Cherry Cookies?

Oatmeal Cherry Cookies contains approximately 2 grams of fiber in 1 piece (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Cherry Cookies for healthier you!

What vitamins and minerals are in a Oatmeal Cherry Cookies?

Vitamins in Oatmeal Cherry Cookies:

  • Vitamin C:Oatmeal Cherry Cookies has 1 mg of Vitamin C.

Oatmeal Cherry Cookies contains following minerals:

  • Oatmeal Cherry Cookies has 30mg of Calcium.
  • Oatmeal Cherry Cookies has 60mg of Sodium, Na.
  • Oatmeal Cherry Cookies has 100mg of Potassium, K.
  • Oatmeal Cherry Cookies has 0.5mg of Iron.

General

Does Oatmeal Cherry Cookies contain caffeine?

Oatmeal Cherry Cookies does not contain any caffeine.

Does Oatmeal Cherry Cookies contain alcohol?

Oatmeal Cherry Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Cherry Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Cherry Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Cherry Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Cherry Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Cherry Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Cherry Cookies for free?

Yes! Since Oatmeal Cherry Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Cherry Cookies with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Cherry Cookies and adds it to your daily hydration log. Simply log Oatmeal Cherry Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Cherry Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Cherry Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Cherry Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Cherry Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Cherry Cookies

Iodine in Oatmeal Cherry Cookies supports thyroid health.

Thyroid Health in Oatmeal Cherry Cookies is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Oatmeal Cherry Cookies supports cognitive function.

Cognitive Function in Oatmeal Cherry Cookies helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Oatmeal Cherry Cookies strengthens the immune system.

Immune System Support in Oatmeal Cherry Cookies helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Oatmeal Cherry Cookies supports hormonal balance.

Hormonal Balance in Oatmeal Cherry Cookies helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Oatmeal Cherry Cookies supports skin health.

Skin Health in Oatmeal Cherry Cookies is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Oatmeal Cherry Cookies supports detoxification.

Detoxification in Oatmeal Cherry Cookies assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Oatmeal Cherry Cookies supports fetal development.

Fetal Development in Oatmeal Cherry Cookies is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Oatmeal Cherry Cookies helps regulate metabolism.

Metabolism Regulation in Oatmeal Cherry Cookies ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Oatmeal Cherry Cookies promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Oatmeal Cherry Cookies is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 120 calories?

The amount of exercise required to burn off 1 piece Oatmeal Cherry Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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