Oatmeal, Chocolate Cherry
Modern Oats
11.58
% from protein68.17
% from carbs68.17
% from fatNutrition Facts
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Oatmeal, Chocolate Cherry Nutrients FAQs
Nutrients
- Oatmeal, Chocolate Cherry has 26mg of Calcium.
- Oatmeal, Chocolate Cherry has 1.8mg of Iron.
What is the calorie content of Oatmeal, Chocolate Cherry?
A typical serving 75 g (75 grams) of Oatmeal, Chocolate Cherry contains approximately 310 calories.
You can check the exact calorie content by logging Oatmeal, Chocolate Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Chocolate Cherry have?
The amount of fat in Oatmeal, Chocolate Cherry depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Oatmeal, Chocolate Cherry contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Chocolate Cherry have?
The protein content in Oatmeal, Chocolate Cherry depends on the ingredients exists in it. On average, 75 g (75 grams) of Oatmeal, Chocolate Cherry contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Chocolate Cherry, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Chocolate Cherry have?
On average, 75 g (75 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Chocolate Cherry.
How Much carbohydrates (carbs) is in Oatmeal, Chocolate Cherry?
The amount of carbohydrates (carbs) in Oatmeal, Chocolate Cherry depends on its serving size and preparation. On average, 75 g (75 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Chocolate Cherry.
How Much Fiber is in Oatmeal, Chocolate Cherry?
Oatmeal, Chocolate Cherry contains approximately 7 grams of fiber in 75 g (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Chocolate Cherry for healthier you!
What vitamins and minerals are in a Oatmeal, Chocolate Cherry?
Oatmeal, Chocolate Cherry contains following minerals:
General
Does Oatmeal, Chocolate Cherry contain caffeine?
Oatmeal, Chocolate Cherry does not contain any caffeine.
Does Oatmeal, Chocolate Cherry contain alcohol?
Oatmeal, Chocolate Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Chocolate Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Chocolate Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Chocolate Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Chocolate Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Chocolate Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Chocolate Cherry for free?
Yes! Since Oatmeal, Chocolate Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Chocolate Cherry with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Chocolate Cherry and adds it to your daily hydration log. Simply log Oatmeal, Chocolate Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Chocolate Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Chocolate Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Chocolate Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Chocolate Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Chocolate Cherry
Total Carbohydrates in Oatmeal, Chocolate Cherry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal, Chocolate Cherry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal, Chocolate Cherry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal, Chocolate Cherry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal, Chocolate Cherry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal, Chocolate Cherry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal, Chocolate Cherry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal, Chocolate Cherry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal, Chocolate Cherry aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal, Chocolate Cherry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal, Chocolate Cherry enhances brain function and helps improve memory and focus.
Glucose from Oatmeal, Chocolate Cherry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal, Chocolate Cherry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal, Chocolate Cherry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal, Chocolate Cherry promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal, Chocolate Cherry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal, Chocolate Cherry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal, Chocolate Cherry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal, Chocolate Cherry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal, Chocolate Cherry, help regulate blood pressure and reduce hypertension risk.
Protein in Oatmeal, Chocolate Cherry supports building and repairing tissues.
Builds and repairs tissues in Oatmeal, Chocolate Cherry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal, Chocolate Cherry supports immune function.
Supports immune function in Oatmeal, Chocolate Cherry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal, Chocolate Cherry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal, Chocolate Cherry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal, Chocolate Cherry provides energy.
Provides energy in Oatmeal, Chocolate Cherry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal, Chocolate Cherry supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal, Chocolate Cherry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal, Chocolate Cherry helps in weight management.
Helps in weight management in Oatmeal, Chocolate Cherry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal, Chocolate Cherry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal, Chocolate Cherry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal, Chocolate Cherry supports bone health.
Supports bone health in Oatmeal, Chocolate Cherry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal, Chocolate Cherry improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal, Chocolate Cherry is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal, Chocolate Cherry regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal, Chocolate Cherry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal, Chocolate Cherry supports digestion.
Fiber in Oatmeal, Chocolate Cherry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal, Chocolate Cherry supports heart health.
Soluble fiber in Oatmeal, Chocolate Cherry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal, Chocolate Cherry aids in weight management.
Fiber-rich foods in Oatmeal, Chocolate Cherry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal, Chocolate Cherry regulates blood sugar.
Fiber in Oatmeal, Chocolate Cherry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal, Chocolate Cherry promotes gut health.
Fiber in Oatmeal, Chocolate Cherry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal, Chocolate Cherry lowers the risk of colon cancer.
A high-fiber diet from Oatmeal, Chocolate Cherry is linked to a reduced risk of colon cancer.
Fiber in Oatmeal, Chocolate Cherry improves skin health.
Fiber in Oatmeal, Chocolate Cherry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal, Chocolate Cherry helps lower blood pressure.
Adequate fiber in Oatmeal, Chocolate Cherry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal, Chocolate Cherry boosts immune function.
Fiber in Oatmeal, Chocolate Cherry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal, Chocolate Cherry reduces the risk of type 2 diabetes.
Fiber in Oatmeal, Chocolate Cherry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 75 g Oatmeal, Chocolate Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.