Cherry Vanilla Oatmeal
Breakfast, Vegetarian
8.79
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
More items Like Cherry Vanilla Oatmeal
Instant Oatmeal, Cherry Vanilla Cookie
Meijer
Protein Probiotic Oatmeal, Champion Cherry Vanilla
Earnest Eats
Oatmeal, Vanilla
Avelina
Oatmeal Crumble Cherry
Nature's Bakery
Oatmeal Crumble, Cherry
Nature's Bakery
Oatmeal, Chocolate Cherry
Modern Oats
Oatmeal Cherry & Cranberry
GF Harvest
Oatmeal Cherry Cookies
Continental, Snack
Cherry Almond Oatmeal
Breakfast, Rich in fruit flavors
Cherry Oatmeal Cookies
Grand Traverse Pie Company
Oatmeal, Cherry Almond
Dunn Bros Coffee
Cherry Oatmeal Bake
Wegmans
Chocolate Cherry Oatmeal
Breakfast, Vegetarian
Cherry Vanilla
Hiland
Oatmeal, Cranberry Vanilla
Three Bells
Cranberry Vanilla Oatmeal
Ideal Protein
Strawberry Vanilla Oatmeal
Breakfast, High in sugars
Vanilla Almond Oatmeal
Nutty, High in flavor
Vanilla Honey Oatmeal
Stonewall Kitchen
Vanilla Cinnamon Oatmeal
Spiced, Smooth vanilla flavor
Instant Oatmeal, Cherry Almond
Whole Alternatives
Oatmeal, Cherry Cranberry & Walnut
Canyon Oats
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Cherry Vanilla Oatmeal Nutrients FAQs
Nutrients
- Vitamin C:Cherry Vanilla Oatmeal has 5 mg of Vitamin C.
- Cherry Vanilla Oatmeal has 120mg of Calcium.
- Cherry Vanilla Oatmeal has 30mg of Sodium, Na.
- Cherry Vanilla Oatmeal has 210mg of Potassium, K.
- Cherry Vanilla Oatmeal has 2.8mg of Iron.
What is the calorie content of Cherry Vanilla Oatmeal?
A typical serving 1 Bowl (150 grams) of Cherry Vanilla Oatmeal contains approximately 325 calories.
You can check the exact calorie content by logging Cherry Vanilla Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherry Vanilla Oatmeal have?
The amount of fat in Cherry Vanilla Oatmeal depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Cherry Vanilla Oatmeal contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherry Vanilla Oatmeal have?
The protein content in Cherry Vanilla Oatmeal depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Cherry Vanilla Oatmeal contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cherry Vanilla Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Cherry Vanilla Oatmeal have?
On average, 1 Bowl (150 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Vanilla Oatmeal.
How Much carbohydrates (carbs) is in Cherry Vanilla Oatmeal?
The amount of carbohydrates (carbs) in Cherry Vanilla Oatmeal depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherry Vanilla Oatmeal.
How Much Fiber is in Cherry Vanilla Oatmeal?
Cherry Vanilla Oatmeal contains approximately 5 grams of fiber in 1 Bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Vanilla Oatmeal for healthier you!
What vitamins and minerals are in a Cherry Vanilla Oatmeal?
Vitamins in Cherry Vanilla Oatmeal:
Cherry Vanilla Oatmeal contains following minerals:
General
Does Cherry Vanilla Oatmeal contain caffeine?
Cherry Vanilla Oatmeal does not contain any caffeine.
Does Cherry Vanilla Oatmeal contain alcohol?
Cherry Vanilla Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherry Vanilla Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Vanilla Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherry Vanilla Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherry Vanilla Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Vanilla Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherry Vanilla Oatmeal for free?
Yes! Since Cherry Vanilla Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherry Vanilla Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Cherry Vanilla Oatmeal and adds it to your daily hydration log. Simply log Cherry Vanilla Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherry Vanilla Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherry Vanilla Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherry Vanilla Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherry Vanilla Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherry Vanilla Oatmeal
Total Carbohydrates in Cherry Vanilla Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cherry Vanilla Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cherry Vanilla Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cherry Vanilla Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cherry Vanilla Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cherry Vanilla Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cherry Vanilla Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cherry Vanilla Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cherry Vanilla Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Cherry Vanilla Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cherry Vanilla Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Cherry Vanilla Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cherry Vanilla Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cherry Vanilla Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cherry Vanilla Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Cherry Vanilla Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cherry Vanilla Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cherry Vanilla Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cherry Vanilla Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cherry Vanilla Oatmeal, help regulate blood pressure and reduce hypertension risk.
Protein in Cherry Vanilla Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Cherry Vanilla Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cherry Vanilla Oatmeal supports immune function.
Supports immune function in Cherry Vanilla Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cherry Vanilla Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cherry Vanilla Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cherry Vanilla Oatmeal provides energy.
Provides energy in Cherry Vanilla Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cherry Vanilla Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Cherry Vanilla Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cherry Vanilla Oatmeal helps in weight management.
Helps in weight management in Cherry Vanilla Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cherry Vanilla Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cherry Vanilla Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cherry Vanilla Oatmeal supports bone health.
Supports bone health in Cherry Vanilla Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cherry Vanilla Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Cherry Vanilla Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Cherry Vanilla Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Cherry Vanilla Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cherry Vanilla Oatmeal supports digestion.
Fiber in Cherry Vanilla Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cherry Vanilla Oatmeal supports heart health.
Soluble fiber in Cherry Vanilla Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cherry Vanilla Oatmeal aids in weight management.
Fiber-rich foods in Cherry Vanilla Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cherry Vanilla Oatmeal regulates blood sugar.
Fiber in Cherry Vanilla Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cherry Vanilla Oatmeal promotes gut health.
Fiber in Cherry Vanilla Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cherry Vanilla Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Cherry Vanilla Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Cherry Vanilla Oatmeal improves skin health.
Fiber in Cherry Vanilla Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cherry Vanilla Oatmeal helps lower blood pressure.
Adequate fiber in Cherry Vanilla Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cherry Vanilla Oatmeal boosts immune function.
Fiber in Cherry Vanilla Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cherry Vanilla Oatmeal reduces the risk of type 2 diabetes.
Fiber in Cherry Vanilla Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Cherry Vanilla Oatmeal supports bone health.
Supports Bone Health in Cherry Vanilla Oatmeal helps in the formation of bone structure and improves bone density and strength.
Magnesium in Cherry Vanilla Oatmeal promotes heart health.
Promotes Heart Health in Cherry Vanilla Oatmeal helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Cherry Vanilla Oatmeal aids muscle function.
Aids Muscle Function in Cherry Vanilla Oatmeal helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Cherry Vanilla Oatmeal enhances nerve function.
Enhances Nerve Function in Cherry Vanilla Oatmeal supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Cherry Vanilla Oatmeal improves sleep quality.
Improves Sleep Quality in Cherry Vanilla Oatmeal regulates sleep patterns by supporting melatonin production.
Magnesium in Cherry Vanilla Oatmeal supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Cherry Vanilla Oatmeal helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Cherry Vanilla Oatmeal reduces migraine frequency.
Reduces Migraine Frequency in Cherry Vanilla Oatmeal may help reduce the frequency and severity of migraines.
Magnesium in Cherry Vanilla Oatmeal promotes digestive health.
Promotes Digestive Health in Cherry Vanilla Oatmeal supports bowel function and helps prevent constipation.
Magnesium in Cherry Vanilla Oatmeal helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Cherry Vanilla Oatmeal calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Cherry Vanilla Oatmeal boosts protein synthesis.
Boosts Protein Synthesis in Cherry Vanilla Oatmeal plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 325 calories?
The amount of exercise required to burn off 1 Bowl Cherry Vanilla Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.