Cherry Vanilla Oatmeal

Breakfast, Vegetarian

Total Energy

325

kcal

61.54

% from carbs

8.79

% from protein

29.67

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

30mg

1.3%

Potassium, K

210mg

4.5%

Total Carbohydrates

56g

20.4%

Fiber

5g

17.9%

Sugars

14g

28%

Starch

30g

Protein

8g

16%

Water

85g

Sucrose

9g

Glucose

3g

Calcium, Ca

120mg

Iron, Fe

2.8mg

Magnesium, Mg

65mg

Zinc, Zn

1.3mg

Iodine, I

7UG

Vitamin A, RAE

45UG

Vitamin E

3.2MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

30UG

Folic acid

18UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherry Vanilla Oatmeal

A typical serving 1 Bowl of Cherry Vanilla Oatmeal (150 grams) contains approximately 325 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry Vanilla Oatmeal depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Cherry Vanilla Oatmeal contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry Vanilla Oatmeal depends on the ingredients exists in it. On average, 1 Bowl of Cherry Vanilla Oatmeal (about 150 grams) contains approximately 8 grams of protein.

On average, 1 Bowl (about 150 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 150 grams) contains about 56 grams of carbohydrates.

Cherry Vanilla Oatmeal contains approximately 5 grams of fiber in 1 Bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 325 calories?

The amount of exercise required to burn off 1 Bowl Cherry Vanilla Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.