Raw Banana Dosa
South Indian, Breakfast
11.98
% from protein71.86
% from carbs71.86
% from fatNutrition Facts
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Raw Banana Dosa Nutrients FAQs
Nutrients
- Vitamin C:Raw Banana Dosa has 10 mg of Vitamin C.
- Raw Banana Dosa has 30mg of Calcium.
- Raw Banana Dosa has 250mg of Sodium, Na.
- Raw Banana Dosa has 500mg of Potassium, K.
- Raw Banana Dosa has 2mg of Iron.
What is the calorie content of Raw Banana Dosa?
A typical serving 1 dosa (200 grams) of Raw Banana Dosa contains approximately 150 calories.
You can check the exact calorie content by logging Raw Banana Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Banana Dosa have?
The amount of fat in Raw Banana Dosa depends on the ingredients and preparation method. On average, one serving 1 dosa (200 grams) of Raw Banana Dosa contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Banana Dosa have?
The protein content in Raw Banana Dosa depends on the ingredients exists in it. On average, 1 dosa (200 grams) of Raw Banana Dosa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Banana Dosa, Download Nutribit app for healthier you!
How much sugar does a Raw Banana Dosa have?
On average, 1 dosa (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Banana Dosa.
How Much carbohydrates (carbs) is in Raw Banana Dosa?
The amount of carbohydrates (carbs) in Raw Banana Dosa depends on its serving size and preparation. On average, 1 dosa (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Banana Dosa.
How Much Fiber is in Raw Banana Dosa?
Raw Banana Dosa contains approximately 6 grams of fiber in 1 dosa (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Banana Dosa for healthier you!
What vitamins and minerals are in a Raw Banana Dosa?
Vitamins in Raw Banana Dosa:
Raw Banana Dosa contains following minerals:
General
Does Raw Banana Dosa contain caffeine?
Raw Banana Dosa does not contain any caffeine.
Does Raw Banana Dosa contain alcohol?
Raw Banana Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Banana Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Banana Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Banana Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Banana Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Banana Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Banana Dosa for free?
Yes! Since Raw Banana Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Banana Dosa with water tracking feature?
Nutribit automatically calculates the water content of Raw Banana Dosa and adds it to your daily hydration log. Simply log Raw Banana Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Banana Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Banana Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Banana Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Banana Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Banana Dosa
Fiber in Raw Banana Dosa supports digestion.
Fiber in Raw Banana Dosa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raw Banana Dosa supports heart health.
Soluble fiber in Raw Banana Dosa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raw Banana Dosa aids in weight management.
Fiber-rich foods in Raw Banana Dosa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raw Banana Dosa regulates blood sugar.
Fiber in Raw Banana Dosa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raw Banana Dosa promotes gut health.
Fiber in Raw Banana Dosa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raw Banana Dosa lowers the risk of colon cancer.
A high-fiber diet from Raw Banana Dosa is linked to a reduced risk of colon cancer.
Fiber in Raw Banana Dosa improves skin health.
Fiber in Raw Banana Dosa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raw Banana Dosa helps lower blood pressure.
Adequate fiber in Raw Banana Dosa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raw Banana Dosa boosts immune function.
Fiber in Raw Banana Dosa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raw Banana Dosa reduces the risk of type 2 diabetes.
Fiber in Raw Banana Dosa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 dosa Raw Banana Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.