Raw Banana Chivda

Snack, Vegetarian

3.67

% from protein

55.05

% from carbs

55.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 6 g

Sodium, Na 150 mg
6.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 10 g
20%

Starch 10 g

Protein 2 g
4%

Water 50 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.5 MG_ATE

Vitamin C 15 mg

Biotin 2 UG

Folic acid 20 UG

Calcium 50 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.5 mg

Iodine 2 UG

Sucrose 8 g

Glucose 2 g

Raw Banana Chivda Nutrients FAQs

Nutrients

What is the calorie content of Raw Banana Chivda?

A typical serving 1 cup (100 grams) of Raw Banana Chivda contains approximately 200 calories.

You can check the exact calorie content by logging Raw Banana Chivda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Banana Chivda have?

The amount of fat in Raw Banana Chivda depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Raw Banana Chivda contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Banana Chivda have?

The protein content in Raw Banana Chivda depends on the ingredients exists in it. On average, 1 cup (100 grams) of Raw Banana Chivda contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Banana Chivda, Download Nutribit app for healthier you!

How much sugar does a Raw Banana Chivda have?

On average, 1 cup (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Banana Chivda.

How Much carbohydrates (carbs) is in Raw Banana Chivda?

The amount of carbohydrates (carbs) in Raw Banana Chivda depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Banana Chivda.

How Much Fiber is in Raw Banana Chivda?

Raw Banana Chivda contains approximately 5 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Banana Chivda for healthier you!

What vitamins and minerals are in a Raw Banana Chivda?

Vitamins in Raw Banana Chivda:

  • Vitamin C:Raw Banana Chivda has 15 mg of Vitamin C.

Raw Banana Chivda contains following minerals:

  • Raw Banana Chivda has 50mg of Calcium.
  • Raw Banana Chivda has 150mg of Sodium, Na.
  • Raw Banana Chivda has 300mg of Potassium, K.
  • Raw Banana Chivda has 1mg of Iron.

General

Does Raw Banana Chivda contain caffeine?

Raw Banana Chivda does not contain any caffeine.

Does Raw Banana Chivda contain alcohol?

Raw Banana Chivda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Banana Chivda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Banana Chivda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Banana Chivda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Banana Chivda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Banana Chivda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Banana Chivda for free?

Yes! Since Raw Banana Chivda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Banana Chivda with water tracking feature?

Nutribit automatically calculates the water content of Raw Banana Chivda and adds it to your daily hydration log. Simply log Raw Banana Chivda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Banana Chivda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Banana Chivda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Banana Chivda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Banana Chivda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Banana Chivda

Fiber in Raw Banana Chivda supports digestion.

Fiber in Raw Banana Chivda aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Raw Banana Chivda supports heart health.

Soluble fiber in Raw Banana Chivda can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Raw Banana Chivda aids in weight management.

Fiber-rich foods in Raw Banana Chivda increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Raw Banana Chivda regulates blood sugar.

Fiber in Raw Banana Chivda helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Raw Banana Chivda promotes gut health.

Fiber in Raw Banana Chivda acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Raw Banana Chivda lowers the risk of colon cancer.

A high-fiber diet from Raw Banana Chivda is linked to a reduced risk of colon cancer.

Fiber in Raw Banana Chivda improves skin health.

Fiber in Raw Banana Chivda helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Raw Banana Chivda helps lower blood pressure.

Adequate fiber in Raw Banana Chivda may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Raw Banana Chivda boosts immune function.

Fiber in Raw Banana Chivda supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Raw Banana Chivda reduces the risk of type 2 diabetes.

Fiber in Raw Banana Chivda can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Raw Banana Chivda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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