Watermelon Panzanella Salad
Italian, Appetizer
8.42
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Watermelon Panzanella Salad Nutrients FAQs
Nutrients
- Vitamin C:Watermelon Panzanella Salad has 30 mg of Vitamin C.
- Watermelon Panzanella Salad has 30mg of Calcium.
- Watermelon Panzanella Salad has 20mg of Sodium, Na.
- Watermelon Panzanella Salad has 250mg of Potassium, K.
- Watermelon Panzanella Salad has 1.2mg of Iron.
What is the calorie content of Watermelon Panzanella Salad?
A typical serving 1 bowl (200 grams) of Watermelon Panzanella Salad contains approximately 90 calories.
You can check the exact calorie content by logging Watermelon Panzanella Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Watermelon Panzanella Salad have?
The amount of fat in Watermelon Panzanella Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Watermelon Panzanella Salad contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Watermelon Panzanella Salad have?
The protein content in Watermelon Panzanella Salad depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Watermelon Panzanella Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Watermelon Panzanella Salad, Download Nutribit app for healthier you!
How much sugar does a Watermelon Panzanella Salad have?
On average, 1 bowl (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watermelon Panzanella Salad.
How Much carbohydrates (carbs) is in Watermelon Panzanella Salad?
The amount of carbohydrates (carbs) in Watermelon Panzanella Salad depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Watermelon Panzanella Salad.
How Much Fiber is in Watermelon Panzanella Salad?
Watermelon Panzanella Salad contains approximately 2 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Watermelon Panzanella Salad for healthier you!
What vitamins and minerals are in a Watermelon Panzanella Salad?
Vitamins in Watermelon Panzanella Salad:
Watermelon Panzanella Salad contains following minerals:
General
Does Watermelon Panzanella Salad contain caffeine?
Watermelon Panzanella Salad does not contain any caffeine.
Does Watermelon Panzanella Salad contain alcohol?
Watermelon Panzanella Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Watermelon Panzanella Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watermelon Panzanella Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Watermelon Panzanella Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Watermelon Panzanella Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watermelon Panzanella Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Watermelon Panzanella Salad for free?
Yes! Since Watermelon Panzanella Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Watermelon Panzanella Salad with water tracking feature?
Nutribit automatically calculates the water content of Watermelon Panzanella Salad and adds it to your daily hydration log. Simply log Watermelon Panzanella Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Watermelon Panzanella Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Watermelon Panzanella Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Watermelon Panzanella Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Watermelon Panzanella Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Watermelon Panzanella Salad
How to burn 90 calories?
The amount of exercise required to burn off 1 bowl Watermelon Panzanella Salad
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0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.