Asian Watermelon Salad
Side Dish, Vegetarian
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
5g
7.7%
Saturated
1g
5%
Polyunsaturated
1g
Monounsaturated
2g
Sodium, Na
100mg
4.3%
Potassium, K
300mg
6.4%
Total Carbohydrates
30g
10.9%
Fiber
4g
14.3%
Sugars
20g
40%
Starch
15g
Protein
3g
6%
Water
200g
Sucrose
5g
Glucose
8g
Calcium, Ca
20mg
Iron, Fe
1mg
Magnesium, Mg
15mg
Zinc, Zn
1mg
Vitamin A, RAE
20UG
Vitamin E
2MG_ATE
Vitamin C, total ascorbic acid
35mg
Biotin
3UG
Folic acid
40UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Asian Watermelon Salad
How Many Calories Are in Asian Watermelon Salad?
How Many Calories Are in Asian Watermelon Salad?
How Much Fat Is in Asian Watermelon Salad?
How Much Fat Is in Asian Watermelon Salad?
How Much Protein is in Asian Watermelon Salad?
How Much Protein is in Asian Watermelon Salad?
How Much Sugar is in Asian Watermelon Salad?
How Much Sugar is in Asian Watermelon Salad?
How Much carbohydrates (carbs) is in Asian Watermelon Salad?
How Much carbohydrates (carbs) is in Asian Watermelon Salad?
How Much Fiber is in Asian Watermelon Salad?
How Much Fiber is in Asian Watermelon Salad?
Other items you may find helpful
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Asian Watermelon Salad
Set Your Weight
4,783 steps
Average 2.3 ft stride
41 mins walk
5 km/hr or 3 mph
15 mins run
9 km/hr or 6 mph
36 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.