Aubergine And Cranberry Beans Dip
Continental, Appetizer
Total Energy
90
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
4g
6.2%
Saturated
0.5g
2.5%
Polyunsaturated
1g
Monounsaturated
2.5g
Sodium, Na
40mg
1.7%
Potassium, K
150mg
3.2%
Total Carbohydrates
12g
4.4%
Fiber
4g
14.3%
Sugars
4g
8%
Starch
2g
Protein
2g
4%
Water
75g
Glucose
1g
Sucrose
3g
Vitamin A, RAE
40UG
Vitamin C, total ascorbic acid
5mg
Vitamin E
0.5MG_ATE
Biotin
5UG
Folic acid
10UG
Iron, Fe
1mg
Calcium, Ca
20mg
Zinc, Zn
0.5mg
Magnesium, Mg
5mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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