Aubergine dip

Common Food

7.95

% from protein

28.39

% from carbs

28.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.3 mg
0.1%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 1.1 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Aubergine dip Nutrients FAQs

Nutrients

What is the calorie content of Aubergine dip?

A typical serving 30.25 grams (30.25 grams) of Aubergine dip contains approximately 39 calories.

You can check the exact calorie content by logging Aubergine dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aubergine dip have?

The amount of fat in Aubergine dip depends on the ingredients and preparation method. On average, one serving 30.25 grams (30.25 grams) of Aubergine dip contains approximately 2.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aubergine dip have?

The protein content in Aubergine dip depends on the ingredients exists in it. On average, 30.25 grams (30.25 grams) of Aubergine dip contains approximately 0.84 grams of protein.

Know your exact protein requirement and how much protein you get from Aubergine dip, Download Nutribit app for healthier you!

How much sugar does a Aubergine dip have?

On average, 30.25 grams (30.25 grams) contains about 0.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aubergine dip.

How Much carbohydrates (carbs) is in Aubergine dip?

The amount of carbohydrates (carbs) in Aubergine dip depends on its serving size and preparation. On average, 30.25 grams (30.25 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aubergine dip.

How Much Fiber is in Aubergine dip?

Aubergine dip contains approximately 0.84 grams of fiber in 30.25 grams (30.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aubergine dip for healthier you!

What vitamins and minerals are in a Aubergine dip?

Vitamins in Aubergine dip:

  • Vitamin A:Aubergine dip has 32.7226 IU of Vitamin A.
  • Vitamin B-6:Aubergine dip has 0.0331 mg of Vitamin B-6.
  • Vitamin C:Aubergine dip has 1.1276 mg of Vitamin C.

Aubergine dip contains following minerals:

  • Aubergine dip has 15.6858mg of Calcium.
  • Aubergine dip has 40.3837mg of Sodium, Na.
  • Aubergine dip has 48.7255mg of Potassium, K.
  • Aubergine dip has 0.4176mg of Iron.

General

Does Aubergine dip contain caffeine?

Aubergine dip does not contain any caffeine.

Does Aubergine dip contain alcohol?

Aubergine dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aubergine dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aubergine dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aubergine dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aubergine dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aubergine dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aubergine dip for free?

Yes! Since Aubergine dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aubergine dip with water tracking feature?

Nutribit automatically calculates the water content of Aubergine dip and adds it to your daily hydration log. Simply log Aubergine dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aubergine dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aubergine dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aubergine dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aubergine dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aubergine dip

How to burn 39 calories?

The amount of exercise required to burn off 30.25 grams Aubergine dip

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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