Ande Ka Salan (Egg Masala in Peanut Gravy)
Lunch, Eggetarian
14.29
% from protein21.43
% from carbs21.43
% from fatNutrition Facts
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Ande Ka Salan (Egg Masala in Peanut Gravy) Nutrients FAQs
Nutrients
- Vitamin C:Ande Ka Salan (Egg Masala in Peanut Gravy) has 30 mg of Vitamin C.
- Ande Ka Salan (Egg Masala in Peanut Gravy) has 50mg of Calcium.
- Ande Ka Salan (Egg Masala in Peanut Gravy) has 300mg of Sodium, Na.
- Ande Ka Salan (Egg Masala in Peanut Gravy) has 350mg of Potassium, K.
- Ande Ka Salan (Egg Masala in Peanut Gravy) has 2.5mg of Iron.
What is the calorie content of Ande Ka Salan (Egg Masala in Peanut Gravy)?
A typical serving 1 Cup (180 grams) of Ande Ka Salan (Egg Masala in Peanut Gravy) contains approximately 300 calories.
You can check the exact calorie content by logging Ande Ka Salan (Egg Masala in Peanut Gravy) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ande Ka Salan (Egg Masala in Peanut Gravy) have?
The amount of fat in Ande Ka Salan (Egg Masala in Peanut Gravy) depends on the ingredients and preparation method. On average, one serving 1 Cup (180 grams) of Ande Ka Salan (Egg Masala in Peanut Gravy) contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ande Ka Salan (Egg Masala in Peanut Gravy) have?
The protein content in Ande Ka Salan (Egg Masala in Peanut Gravy) depends on the ingredients exists in it. On average, 1 Cup (180 grams) of Ande Ka Salan (Egg Masala in Peanut Gravy) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ande Ka Salan (Egg Masala in Peanut Gravy), Download Nutribit app for healthier you!
How much sugar does a Ande Ka Salan (Egg Masala in Peanut Gravy) have?
On average, 1 Cup (180 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ande Ka Salan (Egg Masala in Peanut Gravy).
How Much carbohydrates (carbs) is in Ande Ka Salan (Egg Masala in Peanut Gravy)?
The amount of carbohydrates (carbs) in Ande Ka Salan (Egg Masala in Peanut Gravy) depends on its serving size and preparation. On average, 1 Cup (180 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ande Ka Salan (Egg Masala in Peanut Gravy).
How Much Fiber is in Ande Ka Salan (Egg Masala in Peanut Gravy)?
Ande Ka Salan (Egg Masala in Peanut Gravy) contains approximately 2 grams of fiber in 1 Cup (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ande Ka Salan (Egg Masala in Peanut Gravy) for healthier you!
What vitamins and minerals are in a Ande Ka Salan (Egg Masala in Peanut Gravy)?
Vitamins in Ande Ka Salan (Egg Masala in Peanut Gravy):
Ande Ka Salan (Egg Masala in Peanut Gravy) contains following minerals:
General
Does Ande Ka Salan (Egg Masala in Peanut Gravy) contain caffeine?
Ande Ka Salan (Egg Masala in Peanut Gravy) does not contain any caffeine.
Does Ande Ka Salan (Egg Masala in Peanut Gravy) contain alcohol?
Ande Ka Salan (Egg Masala in Peanut Gravy) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ande Ka Salan (Egg Masala in Peanut Gravy)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ande Ka Salan (Egg Masala in Peanut Gravy) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ande Ka Salan (Egg Masala in Peanut Gravy) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ande Ka Salan (Egg Masala in Peanut Gravy) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ande Ka Salan (Egg Masala in Peanut Gravy) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ande Ka Salan (Egg Masala in Peanut Gravy) for free?
Yes! Since Ande Ka Salan (Egg Masala in Peanut Gravy) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ande Ka Salan (Egg Masala in Peanut Gravy) with water tracking feature?
Nutribit automatically calculates the water content of Ande Ka Salan (Egg Masala in Peanut Gravy) and adds it to your daily hydration log. Simply log Ande Ka Salan (Egg Masala in Peanut Gravy) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ande Ka Salan (Egg Masala in Peanut Gravy) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ande Ka Salan (Egg Masala in Peanut Gravy) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ande Ka Salan (Egg Masala in Peanut Gravy) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ande Ka Salan (Egg Masala in Peanut Gravy) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ande Ka Salan (Egg Masala in Peanut Gravy)
Protein in Ande Ka Salan (Egg Masala in Peanut Gravy) supports building and repairing tissues.
Builds and repairs tissues in Ande Ka Salan (Egg Masala in Peanut Gravy) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ande Ka Salan (Egg Masala in Peanut Gravy) supports immune function.
Supports immune function in Ande Ka Salan (Egg Masala in Peanut Gravy) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ande Ka Salan (Egg Masala in Peanut Gravy) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ande Ka Salan (Egg Masala in Peanut Gravy) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ande Ka Salan (Egg Masala in Peanut Gravy) provides energy.
Provides energy in Ande Ka Salan (Egg Masala in Peanut Gravy) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ande Ka Salan (Egg Masala in Peanut Gravy) supports muscle growth and strength.
Supports muscle growth and strength in Ande Ka Salan (Egg Masala in Peanut Gravy) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ande Ka Salan (Egg Masala in Peanut Gravy) helps in weight management.
Helps in weight management in Ande Ka Salan (Egg Masala in Peanut Gravy) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ande Ka Salan (Egg Masala in Peanut Gravy) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ande Ka Salan (Egg Masala in Peanut Gravy) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ande Ka Salan (Egg Masala in Peanut Gravy) supports bone health.
Supports bone health in Ande Ka Salan (Egg Masala in Peanut Gravy) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ande Ka Salan (Egg Masala in Peanut Gravy) improves skin, hair, and nails.
Improves skin, hair, and nails in Ande Ka Salan (Egg Masala in Peanut Gravy) is essential for the health and growth of hair, skin, and nails.
Protein in Ande Ka Salan (Egg Masala in Peanut Gravy) regulates blood sugar levels.
Regulates blood sugar levels in Ande Ka Salan (Egg Masala in Peanut Gravy) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 1 Cup Ande Ka Salan (Egg Masala in Peanut Gravy)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.