Oats and Cucumber Raita

A typical serving 1 bowl (200 grams) of Oats and Cucumber Raita contains approximately 140 calories.

You can check the exact calorie content by logging Oats and Cucumber Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oats and Cucumber Raita depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Oats and Cucumber Raita contains approximately 4 grams of fat.

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The protein content in Oats and Cucumber Raita depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Oats and Cucumber Raita contains approximately 6 grams of protein.

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On average, 1 bowl (200 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Oats and Cucumber Raita depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 18 grams of carbohydrates.

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Oats and Cucumber Raita contains approximately 2 grams of fiber in 1 bowl (200 grams).

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Vitamins in Oats and Cucumber Raita:

• Vitamin C:Oats and Cucumber Raita has 5 mg of Vitamin C.

Oats and Cucumber Raita contains following minerals:

• Oats and Cucumber Raita has 60mg of Calcium.
• Oats and Cucumber Raita has 200mg of Sodium, Na.
• Oats and Cucumber Raita has 20mg of Potassium, K.
• Oats and Cucumber Raita has 0.8mg of Iron.

Oats and Cucumber Raita does not contain any caffeine.

Oats and Cucumber Raita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats and Cucumber Raita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oats and Cucumber Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats and Cucumber Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oats and Cucumber Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oats and Cucumber Raita and adds it to your daily hydration log. Simply log Oats and Cucumber Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oats and Cucumber Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oats and Cucumber Raita data can be accessed offline in the Nutribit app anytime anywhere!