Goan Sana (Soft Steamed Rice Cakes)
South Indian Breakfast, Diabetic Friendly
7.55
% from protein75.47
% from carbs75.47
% from fatNutrition Facts
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Goan Sana (Soft Steamed Rice Cakes) Nutrients FAQs
Nutrients
- Goan Sana (Soft Steamed Rice Cakes) has 5mg of Calcium.
- Goan Sana (Soft Steamed Rice Cakes) has 2mg of Sodium, Na.
- Goan Sana (Soft Steamed Rice Cakes) has 20mg of Potassium, K.
- Goan Sana (Soft Steamed Rice Cakes) has 0.3mg of Iron.
What is the calorie content of Goan Sana (Soft Steamed Rice Cakes)?
A typical serving 1 Pcs (40 grams) of Goan Sana (Soft Steamed Rice Cakes) contains approximately 60 calories.
You can check the exact calorie content by logging Goan Sana (Soft Steamed Rice Cakes) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goan Sana (Soft Steamed Rice Cakes) have?
The amount of fat in Goan Sana (Soft Steamed Rice Cakes) depends on the ingredients and preparation method. On average, one serving 1 Pcs (40 grams) of Goan Sana (Soft Steamed Rice Cakes) contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goan Sana (Soft Steamed Rice Cakes) have?
The protein content in Goan Sana (Soft Steamed Rice Cakes) depends on the ingredients exists in it. On average, 1 Pcs (40 grams) of Goan Sana (Soft Steamed Rice Cakes) contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Goan Sana (Soft Steamed Rice Cakes), Download Nutribit app for healthier you!
How much sugar does a Goan Sana (Soft Steamed Rice Cakes) have?
On average, 1 Pcs (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goan Sana (Soft Steamed Rice Cakes).
How Much carbohydrates (carbs) is in Goan Sana (Soft Steamed Rice Cakes)?
The amount of carbohydrates (carbs) in Goan Sana (Soft Steamed Rice Cakes) depends on its serving size and preparation. On average, 1 Pcs (40 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goan Sana (Soft Steamed Rice Cakes).
How Much Fiber is in Goan Sana (Soft Steamed Rice Cakes)?
Goan Sana (Soft Steamed Rice Cakes) contains approximately 0.5 grams of fiber in 1 Pcs (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goan Sana (Soft Steamed Rice Cakes) for healthier you!
What vitamins and minerals are in a Goan Sana (Soft Steamed Rice Cakes)?
Goan Sana (Soft Steamed Rice Cakes) contains following minerals:
General
Does Goan Sana (Soft Steamed Rice Cakes) contain caffeine?
Goan Sana (Soft Steamed Rice Cakes) does not contain any caffeine.
Does Goan Sana (Soft Steamed Rice Cakes) contain alcohol?
Goan Sana (Soft Steamed Rice Cakes) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goan Sana (Soft Steamed Rice Cakes)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Sana (Soft Steamed Rice Cakes) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goan Sana (Soft Steamed Rice Cakes) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goan Sana (Soft Steamed Rice Cakes) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Sana (Soft Steamed Rice Cakes) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goan Sana (Soft Steamed Rice Cakes) for free?
Yes absolutely, Since Goan Sana (Soft Steamed Rice Cakes) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goan Sana (Soft Steamed Rice Cakes) with water tracking feature?
Goan Sana (Soft Steamed Rice Cakes) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Goan Sana (Soft Steamed Rice Cakes) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goan Sana (Soft Steamed Rice Cakes) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goan Sana (Soft Steamed Rice Cakes) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goan Sana (Soft Steamed Rice Cakes) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goan Sana (Soft Steamed Rice Cakes)
How to burn 60 calories?
The amount of exercise required to burn off 1 Pcs Goan Sana (Soft Steamed Rice Cakes)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.