Zucchini And Bell Pepper Stir Fry

Continental, Side Dish

9.16

% from protein

42.75

% from carbs

42.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Polyunsaturated 0.8 g

Monounsaturated 2.2 g

Sodium, Na 150 mg
6.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 7 g
2.5%

Fiber 2.5 g
8.9%

Sugars 4 g
8%

Protein 1.5 g
3%

Water 182 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 30 mg

Biotin 2 UG

Folic acid 20 UG

Calcium 40 mg

Iron 0.5 mg

Magnesium 25 mg

Zinc 0.3 mg

Sucrose 2 g

Zucchini And Bell Pepper Stir Fry Nutrients FAQs

Nutrients

What is the calorie content of Zucchini And Bell Pepper Stir Fry?

A typical serving 1 bowl (200 grams) of Zucchini And Bell Pepper Stir Fry contains approximately 60 calories.

You can check the exact calorie content by logging Zucchini And Bell Pepper Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zucchini And Bell Pepper Stir Fry have?

The amount of fat in Zucchini And Bell Pepper Stir Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Zucchini And Bell Pepper Stir Fry contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zucchini And Bell Pepper Stir Fry have?

The protein content in Zucchini And Bell Pepper Stir Fry depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Zucchini And Bell Pepper Stir Fry contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Zucchini And Bell Pepper Stir Fry, Download Nutribit app for healthier you!

How much sugar does a Zucchini And Bell Pepper Stir Fry have?

On average, 1 bowl (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini And Bell Pepper Stir Fry.

How Much carbohydrates (carbs) is in Zucchini And Bell Pepper Stir Fry?

The amount of carbohydrates (carbs) in Zucchini And Bell Pepper Stir Fry depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zucchini And Bell Pepper Stir Fry.

How Much Fiber is in Zucchini And Bell Pepper Stir Fry?

Zucchini And Bell Pepper Stir Fry contains approximately 2.5 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini And Bell Pepper Stir Fry for healthier you!

What vitamins and minerals are in a Zucchini And Bell Pepper Stir Fry?

Vitamins in Zucchini And Bell Pepper Stir Fry:

  • Vitamin C:Zucchini And Bell Pepper Stir Fry has 30 mg of Vitamin C.

Zucchini And Bell Pepper Stir Fry contains following minerals:

  • Zucchini And Bell Pepper Stir Fry has 40mg of Calcium.
  • Zucchini And Bell Pepper Stir Fry has 150mg of Sodium, Na.
  • Zucchini And Bell Pepper Stir Fry has 300mg of Potassium, K.
  • Zucchini And Bell Pepper Stir Fry has 0.5mg of Iron.

General

Does Zucchini And Bell Pepper Stir Fry contain caffeine?

Zucchini And Bell Pepper Stir Fry does not contain any caffeine.

Does Zucchini And Bell Pepper Stir Fry contain alcohol?

Zucchini And Bell Pepper Stir Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zucchini And Bell Pepper Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini And Bell Pepper Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zucchini And Bell Pepper Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zucchini And Bell Pepper Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini And Bell Pepper Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zucchini And Bell Pepper Stir Fry for free?

Yes! Since Zucchini And Bell Pepper Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zucchini And Bell Pepper Stir Fry with water tracking feature?

Nutribit automatically calculates the water content of Zucchini And Bell Pepper Stir Fry and adds it to your daily hydration log. Simply log Zucchini And Bell Pepper Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zucchini And Bell Pepper Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zucchini And Bell Pepper Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zucchini And Bell Pepper Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zucchini And Bell Pepper Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zucchini And Bell Pepper Stir Fry

How to burn 60 calories?

The amount of exercise required to burn off 1 bowl Zucchini And Bell Pepper Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP