Oil Free Zucchini Stir Fry
Veggie, Rich in vitamins, low in calories
11.03
% from protein82.76
% from carbs82.76
% from fatNutrition Facts
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Oil Free Zucchini Stir Fry Nutrients FAQs
Nutrients
- Vitamin C:Oil Free Zucchini Stir Fry has 40 mg of Vitamin C.
- Oil Free Zucchini Stir Fry has 60mg of Calcium.
- Oil Free Zucchini Stir Fry has 30mg of Sodium, Na.
- Oil Free Zucchini Stir Fry has 350mg of Potassium, K.
- Oil Free Zucchini Stir Fry has 1mg of Iron.
What is the calorie content of Oil Free Zucchini Stir Fry?
A typical serving 1 cup (200 grams) of Oil Free Zucchini Stir Fry contains approximately 70 calories.
You can check the exact calorie content by logging Oil Free Zucchini Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil Free Zucchini Stir Fry have?
The amount of fat in Oil Free Zucchini Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Oil Free Zucchini Stir Fry contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil Free Zucchini Stir Fry have?
The protein content in Oil Free Zucchini Stir Fry depends on the ingredients exists in it. On average, 1 cup (200 grams) of Oil Free Zucchini Stir Fry contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Oil Free Zucchini Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Oil Free Zucchini Stir Fry have?
On average, 1 cup (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil Free Zucchini Stir Fry.
How Much carbohydrates (carbs) is in Oil Free Zucchini Stir Fry?
The amount of carbohydrates (carbs) in Oil Free Zucchini Stir Fry depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil Free Zucchini Stir Fry.
How Much Fiber is in Oil Free Zucchini Stir Fry?
Oil Free Zucchini Stir Fry contains approximately 4 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil Free Zucchini Stir Fry for healthier you!
What vitamins and minerals are in a Oil Free Zucchini Stir Fry?
Vitamins in Oil Free Zucchini Stir Fry:
Oil Free Zucchini Stir Fry contains following minerals:
General
Does Oil Free Zucchini Stir Fry contain caffeine?
Oil Free Zucchini Stir Fry does not contain any caffeine.
Does Oil Free Zucchini Stir Fry contain alcohol?
Oil Free Zucchini Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil Free Zucchini Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil Free Zucchini Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil Free Zucchini Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil Free Zucchini Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil Free Zucchini Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil Free Zucchini Stir Fry for free?
Yes! Since Oil Free Zucchini Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil Free Zucchini Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Oil Free Zucchini Stir Fry and adds it to your daily hydration log. Simply log Oil Free Zucchini Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oil Free Zucchini Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil Free Zucchini Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil Free Zucchini Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil Free Zucchini Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil Free Zucchini Stir Fry
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Oil Free Zucchini Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.