Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry

Lunch, Vegetarian

17.58

% from protein

52.75

% from carbs

52.75

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
100
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 20 mg
0.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 3 g

Protein 4 g
8%

Water 170 g

Vitamin A, RAE 30 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 0.4 MG_ATE

Vitamin C 25 mg

Biotin 2 UG

Folic acid 10 UG

Calcium 50 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 0.5 mg

Iodine 10 UG

Sucrose 1.5 g

Glucose 0.5 g

Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry Nutrients FAQs

Nutrients

What is the calorie content of Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry?

A typical serving 1 bowl (200 grams) of Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry contains approximately 100 calories.

You can check the exact calorie content by logging Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry have?

The amount of fat in Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry have?

The protein content in Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry, Download Nutribit app for healthier you!

How much sugar does a Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry have?

On average, 1 bowl (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry.

How Much carbohydrates (carbs) is in Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry?

The amount of carbohydrates (carbs) in Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry.

How Much Fiber is in Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry?

Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry for healthier you!

What vitamins and minerals are in a Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry?

Vitamins in Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry:

  • Vitamin C:Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry has 25 mg of Vitamin C.

Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry contains following minerals:

  • Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry has 50mg of Calcium.
  • Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry has 20mg of Sodium, Na.
  • Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry has 300mg of Potassium, K.
  • Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry has 1.5mg of Iron.

General

Does Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry contain caffeine?

Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry does not contain any caffeine.

Does Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry contain alcohol?

Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry for free?

Yes! Since Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry with water tracking feature?

Nutribit automatically calculates the water content of Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry and adds it to your daily hydration log. Simply log Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry

How to burn 100 calories?

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