Jal Jeera - Sweet And Sour Cumin Water

Appetizer, Vegetarian

Total Energy

30

kcal

88.05

% from carbs

6.29

% from protein

5.66

% from fats

In 200 g

% daily value

Total Fat

0.2g

0.3%

Saturated

0.1g

0.3%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

60mg

2.6%

Potassium, K

180mg

3.8%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

0.5g

1%

Water

190g

Glucose

1g

Sucrose

4g

Vitamin A, RAE

15UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.2MG_ATE

Biotin

0.5UG

Folic acid

10UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.2mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jal Jeera - Sweet And Sour Cumin Water

A typical serving 1 serving of Jal Jeera - Sweet And Sour Cumin Water (200 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jal Jeera - Sweet And Sour Cumin Water depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Jal Jeera - Sweet And Sour Cumin Water contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jal Jeera - Sweet And Sour Cumin Water depends on the ingredients exists in it. On average, 1 serving of Jal Jeera - Sweet And Sour Cumin Water (about 200 grams) contains approximately 0.5 grams of protein.

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 7 grams of carbohydrates.

Jal Jeera - Sweet And Sour Cumin Water contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 30 calories?

The amount of exercise required to burn off 1 serving Jal Jeera - Sweet And Sour Cumin Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.