Jeera Rice - Cumin And Ghee Flavored Rice

Lunch, Vegetarian

Total Energy

210

kcal

61.54

% from carbs

6.15

% from protein

32.31

% from fats

In 150 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Polyunsaturated

1.5g

Monounsaturated

2.5g

Cholesterol

15mg

5%

Sodium, Na

5mg

0.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Starch

25g

Protein

3g

6%

Water

80g

Glucose

2g

Calcium, Ca

5mg

Iron, Fe

0.5mg

Magnesium, Mg

5mg

Zinc, Zn

0.3mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.5MG_ATE

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jeera Rice - Cumin And Ghee Flavored Rice

A typical serving 1 Cup of Jeera Rice - Cumin And Ghee Flavored Rice (150 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jeera Rice - Cumin And Ghee Flavored Rice depends on the ingredients and preparation method. On average, one serving 1 Cup (150 grams) of Jeera Rice - Cumin And Ghee Flavored Rice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jeera Rice - Cumin And Ghee Flavored Rice depends on the ingredients exists in it. On average, 1 Cup of Jeera Rice - Cumin And Ghee Flavored Rice (about 150 grams) contains approximately 3 grams of protein.

On average, 1 Cup (about 150 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Cup (about 150 grams) contains about 30 grams of carbohydrates.

Jeera Rice - Cumin And Ghee Flavored Rice contains approximately 2 grams of fiber in 1 Cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Cup Jeera Rice - Cumin And Ghee Flavored Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.