Pineapple Jal Jeera

Snack, Vegetarian

Total Energy

100

kcal

96.15

% from carbs

3.85

% from protein

0

% from fats

In 250 g

% daily value

Sodium, Na

10mg

0.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

20g

40%

Starch

4g

Protein

1g

2%

Water

220g

Sucrose

17g

Glucose

3g

Calcium, Ca

10mg

Iron, Fe

0.2mg

Magnesium, Mg

5mg

Zinc, Zn

0.1mg

Vitamin A, RAE

20UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

30mg

Folic acid

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pineapple Jal Jeera

A typical serving 1 glass of Pineapple Jal Jeera (250 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Jal Jeera depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Pineapple Jal Jeera contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Jal Jeera depends on the ingredients exists in it. On average, 1 glass of Pineapple Jal Jeera (about 250 grams) contains approximately 1 grams of protein.

On average, 1 glass (about 250 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 250 grams) contains about 25 grams of carbohydrates.

Pineapple Jal Jeera contains approximately 1 grams of fiber in 1 glass (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pineapple Jal Jeera

Appetizer, Vegetarian

100 kcal

Jal Jeera

Snack, Vegetarian

50 kcal

Jal Jeera - Indian Spiced Lemonade

Snack, Vegetarian

50 kcal

Jal Jeera - Sweet And Sour Cumin Water

Appetizer, Vegetarian

30 kcal

Dak jal gook su

Common Food

343 kcal

Jeera Khari

Deep Indian Gourmet

210 kcal

Jeera goli

Common Food

23 kcal

Jeera aloo

Common Food

172 kcal

Jeera Rice

Lunch, Vegetarian

250 kcal

Jeera Biscuit

Snack, Crisp

150 kcal

Jeera Biscuits

Savory, Aromatic, High Fiber

150 kcal

Bindu Jeera

Common Food

120 kcal

Jeera Namkeen

Snack, Spicy

160 kcal

Jeera Bhujia

Snack, Savory, Crunchy

420 kcal

Jeera Rasam

Soup, Aromatic

55 kcal

Jeera Papad

Snack, Cumin

75 kcal

Jeera Water

Beverage, Spiced, Digestive

15 kcal

Jeera Khakhra

Snack, Vegan

121 kcal

Jeera Cookies

Cookie, Snack

110 kcal

Jeera Puri

Vegetarian, Spicy

270 kcal

Jeera Pulao

Rice, Moderate fat

700 kcal

Jeera Butter

Snack, Savory

1300 kcal

Khari - Jeera

Tasties

530 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 glass Pineapple Jal Jeera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.