Jeera Milagu Rasam (Pepper Cumin Rasam)
South Indian, Lunch
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Jeera Milagu Rasam (Pepper Cumin Rasam) Nutrients FAQs
Nutrients
- Vitamin C:Jeera Milagu Rasam (Pepper Cumin Rasam) has 30 mg of Vitamin C.
- Jeera Milagu Rasam (Pepper Cumin Rasam) has 50mg of Calcium.
- Jeera Milagu Rasam (Pepper Cumin Rasam) has 300mg of Sodium, Na.
- Jeera Milagu Rasam (Pepper Cumin Rasam) has 150mg of Potassium, K.
- Jeera Milagu Rasam (Pepper Cumin Rasam) has 3mg of Iron.
What is the calorie content of Jeera Milagu Rasam (Pepper Cumin Rasam)?
A typical serving 1 Bowl (100 grams) of Jeera Milagu Rasam (Pepper Cumin Rasam) contains approximately 80 calories.
You can check the exact calorie content by logging Jeera Milagu Rasam (Pepper Cumin Rasam) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jeera Milagu Rasam (Pepper Cumin Rasam) have?
The amount of fat in Jeera Milagu Rasam (Pepper Cumin Rasam) depends on the ingredients and preparation method. On average, one serving 1 Bowl (100 grams) of Jeera Milagu Rasam (Pepper Cumin Rasam) contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jeera Milagu Rasam (Pepper Cumin Rasam) have?
The protein content in Jeera Milagu Rasam (Pepper Cumin Rasam) depends on the ingredients exists in it. On average, 1 Bowl (100 grams) of Jeera Milagu Rasam (Pepper Cumin Rasam) contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Jeera Milagu Rasam (Pepper Cumin Rasam), Download Nutribit app for healthier you!
How much sugar does a Jeera Milagu Rasam (Pepper Cumin Rasam) have?
On average, 1 Bowl (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jeera Milagu Rasam (Pepper Cumin Rasam).
How Much carbohydrates (carbs) is in Jeera Milagu Rasam (Pepper Cumin Rasam)?
The amount of carbohydrates (carbs) in Jeera Milagu Rasam (Pepper Cumin Rasam) depends on its serving size and preparation. On average, 1 Bowl (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jeera Milagu Rasam (Pepper Cumin Rasam).
How Much Fiber is in Jeera Milagu Rasam (Pepper Cumin Rasam)?
Jeera Milagu Rasam (Pepper Cumin Rasam) contains approximately 2 grams of fiber in 1 Bowl (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jeera Milagu Rasam (Pepper Cumin Rasam) for healthier you!
What vitamins and minerals are in a Jeera Milagu Rasam (Pepper Cumin Rasam)?
Vitamins in Jeera Milagu Rasam (Pepper Cumin Rasam):
Jeera Milagu Rasam (Pepper Cumin Rasam) contains following minerals:
General
Does Jeera Milagu Rasam (Pepper Cumin Rasam) contain caffeine?
Jeera Milagu Rasam (Pepper Cumin Rasam) does not contain any caffeine.
Does Jeera Milagu Rasam (Pepper Cumin Rasam) contain alcohol?
Jeera Milagu Rasam (Pepper Cumin Rasam) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jeera Milagu Rasam (Pepper Cumin Rasam)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jeera Milagu Rasam (Pepper Cumin Rasam) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jeera Milagu Rasam (Pepper Cumin Rasam) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jeera Milagu Rasam (Pepper Cumin Rasam) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jeera Milagu Rasam (Pepper Cumin Rasam) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jeera Milagu Rasam (Pepper Cumin Rasam) for free?
Yes! Since Jeera Milagu Rasam (Pepper Cumin Rasam) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jeera Milagu Rasam (Pepper Cumin Rasam) with water tracking feature?
Nutribit automatically calculates the water content of Jeera Milagu Rasam (Pepper Cumin Rasam) and adds it to your daily hydration log. Simply log Jeera Milagu Rasam (Pepper Cumin Rasam) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jeera Milagu Rasam (Pepper Cumin Rasam) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jeera Milagu Rasam (Pepper Cumin Rasam) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jeera Milagu Rasam (Pepper Cumin Rasam) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jeera Milagu Rasam (Pepper Cumin Rasam) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jeera Milagu Rasam (Pepper Cumin Rasam)
How to burn 80 calories?
The amount of exercise required to burn off 1 Bowl Jeera Milagu Rasam (Pepper Cumin Rasam)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.