Chhena Murki

A typical serving 1 piece (30 grams) of Chhena Murki contains approximately 150 calories.

You can check the exact calorie content by logging Chhena Murki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Chhena Murki depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Chhena Murki contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Chhena Murki depends on the ingredients exists in it. On average, 1 piece (30 grams) of Chhena Murki contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chhena Murki, Download Nutribit app for healthier you!

On average, 1 piece (30 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chhena Murki.

The amount of carbohydrates (carbs) in Chhena Murki depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chhena Murki.

Chhena Murki contains approximately 1 grams of fiber in 1 piece (30 grams).

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Chhena Murki contains following minerals:

• Chhena Murki has 40mg of Calcium.
• Chhena Murki has 10mg of Sodium, Na.
• Chhena Murki has 150mg of Potassium, K.

Chhena Murki does not contain any caffeine.

Chhena Murki does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chhena Murki and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Chhena Murki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chhena Murki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Chhena Murki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Chhena Murki and adds it to your daily hydration log. Simply log Chhena Murki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Chhena Murki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Chhena Murki data can be accessed offline in the Nutribit app anytime anywhere!