Kadi Pakora
Main, High in fats, moderate in protein
10.39
% from protein31.17
% from carbs31.17
% from fatNutrition Facts
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Kadi Pakora Nutrients FAQs
Nutrients
- Vitamin C:Kadi Pakora has 10 mg of Vitamin C.
- Kadi Pakora has 200mg of Calcium.
- Kadi Pakora has 400mg of Sodium, Na.
- Kadi Pakora has 800mg of Potassium, K.
- Kadi Pakora has 4mg of Iron.
What is the calorie content of Kadi Pakora?
A typical serving 1 cup (250 grams) of Kadi Pakora contains approximately 400 calories.
You can check the exact calorie content by logging Kadi Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kadi Pakora have?
The amount of fat in Kadi Pakora depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Kadi Pakora contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kadi Pakora have?
The protein content in Kadi Pakora depends on the ingredients exists in it. On average, 1 cup (250 grams) of Kadi Pakora contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kadi Pakora, Download Nutribit app for healthier you!
How much sugar does a Kadi Pakora have?
On average, 1 cup (250 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kadi Pakora.
How Much carbohydrates (carbs) is in Kadi Pakora?
The amount of carbohydrates (carbs) in Kadi Pakora depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kadi Pakora.
How Much Fiber is in Kadi Pakora?
Kadi Pakora contains approximately 4 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kadi Pakora for healthier you!
What vitamins and minerals are in a Kadi Pakora?
Vitamins in Kadi Pakora:
Kadi Pakora contains following minerals:
General
Does Kadi Pakora contain caffeine?
Kadi Pakora does not contain any caffeine.
Does Kadi Pakora contain alcohol?
Kadi Pakora does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kadi Pakora?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kadi Pakora and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kadi Pakora quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kadi Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kadi Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kadi Pakora for free?
Yes! Since Kadi Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kadi Pakora with water tracking feature?
Nutribit automatically calculates the water content of Kadi Pakora and adds it to your daily hydration log. Simply log Kadi Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kadi Pakora as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kadi Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kadi Pakora nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kadi Pakora data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kadi Pakora
Calcium and Potassium, K in Kadi Pakora supports bone health.
Calcium in Kadi Pakora is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Kadi Pakora helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Kadi Pakora supports muscle function.
Calcium in Kadi Pakora plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Kadi Pakora plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Kadi Pakora supports building and repairing tissues.
Builds and repairs tissues in Kadi Pakora is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kadi Pakora supports immune function.
Supports immune function in Kadi Pakora is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kadi Pakora helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kadi Pakora is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kadi Pakora provides energy.
Provides energy in Kadi Pakora can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kadi Pakora supports muscle growth and strength.
Supports muscle growth and strength in Kadi Pakora is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kadi Pakora helps in weight management.
Helps in weight management in Kadi Pakora promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kadi Pakora aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kadi Pakora is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kadi Pakora supports bone health.
Supports bone health in Kadi Pakora plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kadi Pakora improves skin, hair, and nails.
Improves skin, hair, and nails in Kadi Pakora is essential for the health and growth of hair, skin, and nails.
Protein in Kadi Pakora regulates blood sugar levels.
Regulates blood sugar levels in Kadi Pakora helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kadi Pakora supports heart health.
Calcium in Kadi Pakora helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kadi Pakora supports nerve transmission.
Calcium in Kadi Pakora is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kadi Pakora supports blood clotting.
Calcium in Kadi Pakora is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kadi Pakora supports hormonal secretion.
Calcium in Kadi Pakora regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kadi Pakora supports weight management.
Calcium in Kadi Pakora may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kadi Pakora supports dental health.
Calcium in Kadi Pakora strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kadi Pakora supports blood pressure regulation.
Calcium in Kadi Pakora, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kadi Pakora supports fluid balance.
Maintains Fluid Balance in Kadi Pakora helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kadi Pakora supports nerve function.
Supports Nerve Function in Kadi Pakora helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kadi Pakora helps regulate blood pressure.
Regulates Blood Pressure in Kadi Pakora helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kadi Pakora supports muscle function.
Aids Muscle Function in Kadi Pakora helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kadi Pakora aids nutrient absorption.
Improves Nutrient Absorption in Kadi Pakora assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kadi Pakora helps balance pH levels.
Balances pH Levels in Kadi Pakora helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kadi Pakora supports bone health.
Supports Bone Health in Kadi Pakora helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Kadi Pakora supports heart health.
Supports Heart Health in Kadi Pakora helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Kadi Pakora supports fluid balance.
Fluid Balance in Kadi Pakora helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Kadi Pakora supports nerve function.
Nerve Function in Kadi Pakora is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Kadi Pakora reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Kadi Pakora may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Kadi Pakora helps regulate blood sugar.
Regulates Blood Sugar in Kadi Pakora helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Kadi Pakora reduces water retention.
Reduces Water Retention in Kadi Pakora helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Kadi Pakora helps reduce hypertension.
Adequate Reduces Hypertension in Kadi Pakora intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Kadi Pakora boosts immune system
Boosts Immune System in Kadi Pakora is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kadi Pakora promotes wound healing
Promotes Wound Healing in Kadi Pakora plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kadi Pakora supports growth and development
Supports Growth and Development in Kadi Pakora is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kadi Pakora improves skin health
Improves Skin Health in Kadi Pakora helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kadi Pakora enhances brain function
Enhances Brain Function in Kadi Pakora is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kadi Pakora regulates hormonal balance
Regulates Hormonal Balance in Kadi Pakora helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kadi Pakora supports healthy vision
Supports Healthy Vision in Kadi Pakora is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kadi Pakora improves digestive health
Improves Digestive Health in Kadi Pakora supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kadi Pakora maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kadi Pakora plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kadi Pakora reduces inflammation
Reduces Inflammation in Kadi Pakora has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 cup Kadi Pakora
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.