Dragon Prawns

Seafood, Low in carbs

Total Energy

250

kcal

29.41

% from carbs

44.12

% from protein

26.47

% from fats

In 120 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Trans Fats

0.2g

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

15g

Protein

30g

60%

Water

100g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin E

0.6MG_ATE

Biotin

8UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dragon Prawns

A typical serving 1 dish of Dragon Prawns (120 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dragon Prawns depends on the ingredients and preparation method. On average, one serving 1 dish (120 grams) of Dragon Prawns contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dragon Prawns depends on the ingredients exists in it. On average, 1 dish of Dragon Prawns (about 120 grams) contains approximately 30 grams of protein.

On average, 1 dish (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 120 grams) contains about 20 grams of carbohydrates.

Dragon Prawns contains approximately 1 grams of fiber in 1 dish (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 dish Dragon Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.