Dragon Paneer

Main, Rich and spicy

19.14

% from protein

33.49

% from carbs

33.49

% from fat

Dragon Paneer Nutrients FAQs

Nutrients

What is the calorie content of Dragon Paneer?

A typical serving 1 serving (250 grams) of Dragon Paneer contains approximately 400 calories.

You can check the exact calorie content by logging Dragon Paneer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dragon Paneer have?

The amount of fat in Dragon Paneer depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Dragon Paneer contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dragon Paneer have?

The protein content in Dragon Paneer depends on the ingredients exists in it. On average, 1 serving (250 grams) of Dragon Paneer contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Dragon Paneer, Download Nutribit app for healthier you!

How much sugar does a Dragon Paneer have?

On average, 1 serving (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dragon Paneer.

How Much carbohydrates (carbs) is in Dragon Paneer?

The amount of carbohydrates (carbs) in Dragon Paneer depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dragon Paneer.

How Much Fiber is in Dragon Paneer?

Dragon Paneer contains approximately 3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dragon Paneer for healthier you!

What vitamins and minerals are in a Dragon Paneer?

Vitamins in Dragon Paneer:

  • Vitamin C:Dragon Paneer has 10 mg of Vitamin C.

Dragon Paneer contains following minerals:

  • Dragon Paneer has 100mg of Calcium.
  • Dragon Paneer has 700mg of Sodium, Na.
  • Dragon Paneer has 250mg of Potassium, K.
  • Dragon Paneer has 3mg of Iron.

General

Does Dragon Paneer contain caffeine?

Dragon Paneer does not contain any caffeine.

Does Dragon Paneer contain alcohol?

Dragon Paneer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dragon Paneer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragon Paneer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dragon Paneer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dragon Paneer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragon Paneer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dragon Paneer for free?

Yes! Since Dragon Paneer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dragon Paneer with water tracking feature?

Nutribit automatically calculates the water content of Dragon Paneer and adds it to your daily hydration log. Simply log Dragon Paneer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dragon Paneer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dragon Paneer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dragon Paneer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dragon Paneer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dragon Paneer

Magnesium and Sodium, Na in Dragon Paneer supports bone health.

  • Magnesium in Dragon Paneer helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Dragon Paneer helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Dragon Paneer aids muscle function.

  • Magnesium in Dragon Paneer helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Dragon Paneer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Dragon Paneer supports building and repairing tissues.

Builds and repairs tissues in Dragon Paneer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dragon Paneer supports immune function.

Supports immune function in Dragon Paneer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dragon Paneer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dragon Paneer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dragon Paneer provides energy.

Provides energy in Dragon Paneer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dragon Paneer supports muscle growth and strength.

Supports muscle growth and strength in Dragon Paneer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dragon Paneer helps in weight management.

Helps in weight management in Dragon Paneer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dragon Paneer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dragon Paneer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dragon Paneer supports bone health.

Supports bone health in Dragon Paneer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dragon Paneer improves skin, hair, and nails.

Improves skin, hair, and nails in Dragon Paneer is essential for the health and growth of hair, skin, and nails.

Protein in Dragon Paneer regulates blood sugar levels.

Regulates blood sugar levels in Dragon Paneer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Dragon Paneer promotes heart health.

Promotes Heart Health in Dragon Paneer helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Dragon Paneer enhances nerve function.

Enhances Nerve Function in Dragon Paneer supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Dragon Paneer improves sleep quality.

Improves Sleep Quality in Dragon Paneer regulates sleep patterns by supporting melatonin production.

Magnesium in Dragon Paneer supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Dragon Paneer helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Dragon Paneer reduces migraine frequency.

Reduces Migraine Frequency in Dragon Paneer may help reduce the frequency and severity of migraines.

Magnesium in Dragon Paneer promotes digestive health.

Promotes Digestive Health in Dragon Paneer supports bowel function and helps prevent constipation.

Magnesium in Dragon Paneer helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Dragon Paneer calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Dragon Paneer boosts protein synthesis.

Boosts Protein Synthesis in Dragon Paneer plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Dragon Paneer supports fluid balance.

Maintains Fluid Balance in Dragon Paneer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dragon Paneer supports nerve function.

Supports Nerve Function in Dragon Paneer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dragon Paneer helps regulate blood pressure.

Regulates Blood Pressure in Dragon Paneer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dragon Paneer aids nutrient absorption.

Improves Nutrient Absorption in Dragon Paneer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dragon Paneer helps balance pH levels.

Balances pH Levels in Dragon Paneer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Dragon Paneer boosts immune system

Boosts Immune System in Dragon Paneer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Dragon Paneer promotes wound healing

Promotes Wound Healing in Dragon Paneer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Dragon Paneer supports growth and development

Supports Growth and Development in Dragon Paneer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Dragon Paneer improves skin health

Improves Skin Health in Dragon Paneer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Dragon Paneer enhances brain function

Enhances Brain Function in Dragon Paneer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Dragon Paneer regulates hormonal balance

Regulates Hormonal Balance in Dragon Paneer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Dragon Paneer supports healthy vision

Supports Healthy Vision in Dragon Paneer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Dragon Paneer improves digestive health

Improves Digestive Health in Dragon Paneer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Dragon Paneer maintains healthy reproductive function

Maintains Healthy Reproductive Function in Dragon Paneer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Dragon Paneer reduces inflammation

Reduces Inflammation in Dragon Paneer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Dragon Paneer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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