Dragon Paneer Rice Bowl
Vegetarian, Spicy, Protein-Rich
19.26
% from protein47.51
% from carbs47.51
% from fatNutrition Facts
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Dragon Paneer Rice Bowl Nutrients FAQs
Nutrients
- Vitamin C:Dragon Paneer Rice Bowl has 18 mg of Vitamin C.
- Dragon Paneer Rice Bowl has 45mg of Calcium.
- Dragon Paneer Rice Bowl has 710mg of Sodium, Na.
- Dragon Paneer Rice Bowl has 860mg of Potassium, K.
- Dragon Paneer Rice Bowl has 3mg of Iron.
What is the calorie content of Dragon Paneer Rice Bowl?
A typical serving 1 bowl (430 grams) of Dragon Paneer Rice Bowl contains approximately 670 calories.
You can check the exact calorie content by logging Dragon Paneer Rice Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dragon Paneer Rice Bowl have?
The amount of fat in Dragon Paneer Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (430 grams) of Dragon Paneer Rice Bowl contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dragon Paneer Rice Bowl have?
The protein content in Dragon Paneer Rice Bowl depends on the ingredients exists in it. On average, 1 bowl (430 grams) of Dragon Paneer Rice Bowl contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Dragon Paneer Rice Bowl, Download Nutribit app for healthier you!
How much sugar does a Dragon Paneer Rice Bowl have?
On average, 1 bowl (430 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dragon Paneer Rice Bowl.
How Much carbohydrates (carbs) is in Dragon Paneer Rice Bowl?
The amount of carbohydrates (carbs) in Dragon Paneer Rice Bowl depends on its serving size and preparation. On average, 1 bowl (430 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dragon Paneer Rice Bowl.
How Much Fiber is in Dragon Paneer Rice Bowl?
Dragon Paneer Rice Bowl contains approximately 5 grams of fiber in 1 bowl (430 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dragon Paneer Rice Bowl for healthier you!
What vitamins and minerals are in a Dragon Paneer Rice Bowl?
Vitamins in Dragon Paneer Rice Bowl:
Dragon Paneer Rice Bowl contains following minerals:
General
Does Dragon Paneer Rice Bowl contain caffeine?
Dragon Paneer Rice Bowl does not contain any caffeine.
Does Dragon Paneer Rice Bowl contain alcohol?
Dragon Paneer Rice Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dragon Paneer Rice Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragon Paneer Rice Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dragon Paneer Rice Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dragon Paneer Rice Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragon Paneer Rice Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dragon Paneer Rice Bowl for free?
Yes! Since Dragon Paneer Rice Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dragon Paneer Rice Bowl with water tracking feature?
Nutribit automatically calculates the water content of Dragon Paneer Rice Bowl and adds it to your daily hydration log. Simply log Dragon Paneer Rice Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dragon Paneer Rice Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dragon Paneer Rice Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dragon Paneer Rice Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dragon Paneer Rice Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dragon Paneer Rice Bowl
Fiber and Potassium, K in Dragon Paneer Rice Bowl supports heart health.
Soluble fiber in Dragon Paneer Rice Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Dragon Paneer Rice Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Dragon Paneer Rice Bowl regulates blood sugar.
Fiber in Dragon Paneer Rice Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Dragon Paneer Rice Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Dragon Paneer Rice Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dragon Paneer Rice Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dragon Paneer Rice Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dragon Paneer Rice Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dragon Paneer Rice Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dragon Paneer Rice Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dragon Paneer Rice Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dragon Paneer Rice Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dragon Paneer Rice Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Dragon Paneer Rice Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dragon Paneer Rice Bowl enhances brain function and helps improve memory and focus.
Glucose from Dragon Paneer Rice Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dragon Paneer Rice Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dragon Paneer Rice Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dragon Paneer Rice Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Dragon Paneer Rice Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dragon Paneer Rice Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dragon Paneer Rice Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dragon Paneer Rice Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dragon Paneer Rice Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Dragon Paneer Rice Bowl supports building and repairing tissues.
Builds and repairs tissues in Dragon Paneer Rice Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dragon Paneer Rice Bowl supports immune function.
Supports immune function in Dragon Paneer Rice Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dragon Paneer Rice Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dragon Paneer Rice Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dragon Paneer Rice Bowl provides energy.
Provides energy in Dragon Paneer Rice Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dragon Paneer Rice Bowl supports muscle growth and strength.
Supports muscle growth and strength in Dragon Paneer Rice Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dragon Paneer Rice Bowl helps in weight management.
Helps in weight management in Dragon Paneer Rice Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dragon Paneer Rice Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dragon Paneer Rice Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dragon Paneer Rice Bowl supports bone health.
Supports bone health in Dragon Paneer Rice Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dragon Paneer Rice Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Dragon Paneer Rice Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Dragon Paneer Rice Bowl regulates blood sugar levels.
Regulates blood sugar levels in Dragon Paneer Rice Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dragon Paneer Rice Bowl supports digestion.
Fiber in Dragon Paneer Rice Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dragon Paneer Rice Bowl aids in weight management.
Fiber-rich foods in Dragon Paneer Rice Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dragon Paneer Rice Bowl promotes gut health.
Fiber in Dragon Paneer Rice Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dragon Paneer Rice Bowl lowers the risk of colon cancer.
A high-fiber diet from Dragon Paneer Rice Bowl is linked to a reduced risk of colon cancer.
Fiber in Dragon Paneer Rice Bowl improves skin health.
Fiber in Dragon Paneer Rice Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dragon Paneer Rice Bowl helps lower blood pressure.
Adequate fiber in Dragon Paneer Rice Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dragon Paneer Rice Bowl boosts immune function.
Fiber in Dragon Paneer Rice Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dragon Paneer Rice Bowl reduces the risk of type 2 diabetes.
Fiber in Dragon Paneer Rice Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dragon Paneer Rice Bowl supports fluid balance.
Maintains Fluid Balance in Dragon Paneer Rice Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dragon Paneer Rice Bowl supports nerve function.
Supports Nerve Function in Dragon Paneer Rice Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dragon Paneer Rice Bowl helps regulate blood pressure.
Regulates Blood Pressure in Dragon Paneer Rice Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dragon Paneer Rice Bowl supports muscle function.
Aids Muscle Function in Dragon Paneer Rice Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dragon Paneer Rice Bowl aids nutrient absorption.
Improves Nutrient Absorption in Dragon Paneer Rice Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dragon Paneer Rice Bowl helps balance pH levels.
Balances pH Levels in Dragon Paneer Rice Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dragon Paneer Rice Bowl supports bone health.
Supports Bone Health in Dragon Paneer Rice Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Dragon Paneer Rice Bowl supports muscle function.
Muscle Function in Dragon Paneer Rice Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Dragon Paneer Rice Bowl supports bone health.
Bone Health in Dragon Paneer Rice Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Dragon Paneer Rice Bowl supports fluid balance.
Fluid Balance in Dragon Paneer Rice Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Dragon Paneer Rice Bowl supports nerve function.
Nerve Function in Dragon Paneer Rice Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Dragon Paneer Rice Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Dragon Paneer Rice Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Dragon Paneer Rice Bowl reduces water retention.
Reduces Water Retention in Dragon Paneer Rice Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Dragon Paneer Rice Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Dragon Paneer Rice Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 670 calories?
The amount of exercise required to burn off 1 bowl Dragon Paneer Rice Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.