Chicken Sui Mai

Appetizer, Light and tasty

Total Energy

200

kcal

31.25

% from carbs

31.25

% from protein

37.5

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

3g

Sodium, Na

500mg

21.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

10g

Protein

15g

30%

Water

100g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

25UG

Iron, Fe

1.8mg

Calcium, Ca

80mg

Zinc, Zn

1.5mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sui Mai

A typical serving 1 serving of Chicken Sui Mai (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sui Mai depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Chicken Sui Mai contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sui Mai depends on the ingredients exists in it. On average, 1 serving of Chicken Sui Mai (about 150 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 15 grams of carbohydrates.

Chicken Sui Mai contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Chicken Sui Mai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.