Jackfruit Biryani
Main, Vegetarian
9.69
% from protein62.28
% from carbs62.28
% from fatNutrition Facts
More items Like Jackfruit Biryani
Kathal Biryani - Raw Jackfruit Biryani
Lunch, Vegetarian
Raw Jackfruit Biryani - Kathal Biryani
Vegetarian
Jackfruit
Upton's Naturals
Biryani
Common Food
BBQ Jackfruit
The Little Beet
Jackfruit Barbecue
President's Choice
Young Jackfruit
Edward & Sons
Original Jackfruit
Upton's Naturals
Jackfruit, Original
Upton's Naturals
Shredded Jackfruit
Upton's Naturals
Spiracha Jackfruit
Upton's Naturals
Jackfruit Chili
Mosaic
Jackfruit Pozole
Veestro
Jackfruit Jambalaya
Veestro
Jackfruit Chips
Amma's Kitchen
Jackfruit Enchilada
Plant Made by Matthew Kenney
Jackfruit Carnitas
Plant Made by Matthew Kenney
Jackfruit Chilli
Slimming World Free Food
Jackfruit Puffs
Vegan Rob's
Curry Jackfruit
The Jackfruit Company
Smoked Jackfruit
The Jackfruit Company
Jackfruit Chews
Amazi
Crispy Jackfruit
Sprouts Farmers Market
Jackfruit Biryani Nutrients FAQs
Nutrients
- Vitamin C:Jackfruit Biryani has 20 mg of Vitamin C.
- Jackfruit Biryani has 40mg of Calcium.
- Jackfruit Biryani has 200mg of Sodium, Na.
- Jackfruit Biryani has 1.5mg of Iron.
What is the calorie content of Jackfruit Biryani?
A typical serving 1 cup (200 grams) of Jackfruit Biryani contains approximately 280 calories.
You can check the exact calorie content by logging Jackfruit Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jackfruit Biryani have?
The amount of fat in Jackfruit Biryani depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Jackfruit Biryani contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jackfruit Biryani have?
The protein content in Jackfruit Biryani depends on the ingredients exists in it. On average, 1 cup (200 grams) of Jackfruit Biryani contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Jackfruit Biryani, Download Nutribit app for healthier you!
How much sugar does a Jackfruit Biryani have?
On average, 1 cup (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jackfruit Biryani.
How Much carbohydrates (carbs) is in Jackfruit Biryani?
The amount of carbohydrates (carbs) in Jackfruit Biryani depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jackfruit Biryani.
How Much Fiber is in Jackfruit Biryani?
Jackfruit Biryani contains approximately 6 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jackfruit Biryani for healthier you!
What vitamins and minerals are in a Jackfruit Biryani?
Vitamins in Jackfruit Biryani:
Jackfruit Biryani contains following minerals:
General
Does Jackfruit Biryani contain caffeine?
Jackfruit Biryani does not contain any caffeine.
Does Jackfruit Biryani contain alcohol?
Jackfruit Biryani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jackfruit Biryani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jackfruit Biryani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jackfruit Biryani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jackfruit Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jackfruit Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jackfruit Biryani for free?
Yes! Since Jackfruit Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jackfruit Biryani with water tracking feature?
Nutribit automatically calculates the water content of Jackfruit Biryani and adds it to your daily hydration log. Simply log Jackfruit Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jackfruit Biryani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jackfruit Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jackfruit Biryani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jackfruit Biryani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jackfruit Biryani
Total Carbohydrates in Jackfruit Biryani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jackfruit Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jackfruit Biryani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jackfruit Biryani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jackfruit Biryani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jackfruit Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jackfruit Biryani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jackfruit Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jackfruit Biryani aids weight management by helping you feel full longer.
Fiber-rich carbs from Jackfruit Biryani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jackfruit Biryani enhances brain function and helps improve memory and focus.
Glucose from Jackfruit Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jackfruit Biryani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jackfruit Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jackfruit Biryani promotes gut health by feeding beneficial gut bacteria.
Fiber in Jackfruit Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jackfruit Biryani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jackfruit Biryani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jackfruit Biryani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jackfruit Biryani, help regulate blood pressure and reduce hypertension risk.
Fiber in Jackfruit Biryani supports digestion.
Fiber in Jackfruit Biryani aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jackfruit Biryani supports heart health.
Soluble fiber in Jackfruit Biryani can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jackfruit Biryani aids in weight management.
Fiber-rich foods in Jackfruit Biryani increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jackfruit Biryani regulates blood sugar.
Fiber in Jackfruit Biryani helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jackfruit Biryani promotes gut health.
Fiber in Jackfruit Biryani acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jackfruit Biryani lowers the risk of colon cancer.
A high-fiber diet from Jackfruit Biryani is linked to a reduced risk of colon cancer.
Fiber in Jackfruit Biryani improves skin health.
Fiber in Jackfruit Biryani helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jackfruit Biryani helps lower blood pressure.
Adequate fiber in Jackfruit Biryani may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jackfruit Biryani boosts immune function.
Fiber in Jackfruit Biryani supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jackfruit Biryani reduces the risk of type 2 diabetes.
Fiber in Jackfruit Biryani can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Jackfruit Biryani supports bone health.
Supports Bone Health in Jackfruit Biryani helps in the formation of bone structure and improves bone density and strength.
Magnesium in Jackfruit Biryani promotes heart health.
Promotes Heart Health in Jackfruit Biryani helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Jackfruit Biryani aids muscle function.
Aids Muscle Function in Jackfruit Biryani helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Jackfruit Biryani enhances nerve function.
Enhances Nerve Function in Jackfruit Biryani supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Jackfruit Biryani improves sleep quality.
Improves Sleep Quality in Jackfruit Biryani regulates sleep patterns by supporting melatonin production.
Magnesium in Jackfruit Biryani supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Jackfruit Biryani helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Jackfruit Biryani reduces migraine frequency.
Reduces Migraine Frequency in Jackfruit Biryani may help reduce the frequency and severity of migraines.
Magnesium in Jackfruit Biryani promotes digestive health.
Promotes Digestive Health in Jackfruit Biryani supports bowel function and helps prevent constipation.
Magnesium in Jackfruit Biryani helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Jackfruit Biryani calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Jackfruit Biryani boosts protein synthesis.
Boosts Protein Synthesis in Jackfruit Biryani plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Jackfruit Biryani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.