Raw Jackfruit Biryani - Kathal Biryani
Vegetarian
7.53
% from protein61.64
% from carbs61.64
% from fatNutrition Facts
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Raw Jackfruit Biryani - Kathal Biryani Nutrients FAQs
Nutrients
- Vitamin C:Raw Jackfruit Biryani - Kathal Biryani has 8 mg of Vitamin C.
- Raw Jackfruit Biryani - Kathal Biryani has 40mg of Calcium.
- Raw Jackfruit Biryani - Kathal Biryani has 30mg of Sodium, Na.
- Raw Jackfruit Biryani - Kathal Biryani has 350mg of Potassium, K.
- Raw Jackfruit Biryani - Kathal Biryani has 3mg of Iron.
What is the calorie content of Raw Jackfruit Biryani - Kathal Biryani?
A typical serving 1 plate (250 grams) of Raw Jackfruit Biryani - Kathal Biryani contains approximately 300 calories.
You can check the exact calorie content by logging Raw Jackfruit Biryani - Kathal Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Jackfruit Biryani - Kathal Biryani have?
The amount of fat in Raw Jackfruit Biryani - Kathal Biryani depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Raw Jackfruit Biryani - Kathal Biryani contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Jackfruit Biryani - Kathal Biryani have?
The protein content in Raw Jackfruit Biryani - Kathal Biryani depends on the ingredients exists in it. On average, 1 plate (250 grams) of Raw Jackfruit Biryani - Kathal Biryani contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Jackfruit Biryani - Kathal Biryani, Download Nutribit app for healthier you!
How much sugar does a Raw Jackfruit Biryani - Kathal Biryani have?
On average, 1 plate (250 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Jackfruit Biryani - Kathal Biryani.
How Much carbohydrates (carbs) is in Raw Jackfruit Biryani - Kathal Biryani?
The amount of carbohydrates (carbs) in Raw Jackfruit Biryani - Kathal Biryani depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Jackfruit Biryani - Kathal Biryani.
How Much Fiber is in Raw Jackfruit Biryani - Kathal Biryani?
Raw Jackfruit Biryani - Kathal Biryani contains approximately 5.5 grams of fiber in 1 plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Jackfruit Biryani - Kathal Biryani for healthier you!
What vitamins and minerals are in a Raw Jackfruit Biryani - Kathal Biryani?
Vitamins in Raw Jackfruit Biryani - Kathal Biryani:
Raw Jackfruit Biryani - Kathal Biryani contains following minerals:
General
Does Raw Jackfruit Biryani - Kathal Biryani contain caffeine?
Raw Jackfruit Biryani - Kathal Biryani does not contain any caffeine.
Does Raw Jackfruit Biryani - Kathal Biryani contain alcohol?
Raw Jackfruit Biryani - Kathal Biryani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Jackfruit Biryani - Kathal Biryani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Jackfruit Biryani - Kathal Biryani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Jackfruit Biryani - Kathal Biryani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Jackfruit Biryani - Kathal Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Jackfruit Biryani - Kathal Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Jackfruit Biryani - Kathal Biryani for free?
Yes! Since Raw Jackfruit Biryani - Kathal Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Jackfruit Biryani - Kathal Biryani with water tracking feature?
Nutribit automatically calculates the water content of Raw Jackfruit Biryani - Kathal Biryani and adds it to your daily hydration log. Simply log Raw Jackfruit Biryani - Kathal Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Jackfruit Biryani - Kathal Biryani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Jackfruit Biryani - Kathal Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Jackfruit Biryani - Kathal Biryani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Jackfruit Biryani - Kathal Biryani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Jackfruit Biryani - Kathal Biryani
Total Carbohydrates in Raw Jackfruit Biryani - Kathal Biryani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raw Jackfruit Biryani - Kathal Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raw Jackfruit Biryani - Kathal Biryani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raw Jackfruit Biryani - Kathal Biryani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raw Jackfruit Biryani - Kathal Biryani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raw Jackfruit Biryani - Kathal Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raw Jackfruit Biryani - Kathal Biryani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raw Jackfruit Biryani - Kathal Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raw Jackfruit Biryani - Kathal Biryani aids weight management by helping you feel full longer.
Fiber-rich carbs from Raw Jackfruit Biryani - Kathal Biryani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raw Jackfruit Biryani - Kathal Biryani enhances brain function and helps improve memory and focus.
Glucose from Raw Jackfruit Biryani - Kathal Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raw Jackfruit Biryani - Kathal Biryani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raw Jackfruit Biryani - Kathal Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raw Jackfruit Biryani - Kathal Biryani promotes gut health by feeding beneficial gut bacteria.
Fiber in Raw Jackfruit Biryani - Kathal Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raw Jackfruit Biryani - Kathal Biryani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raw Jackfruit Biryani - Kathal Biryani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raw Jackfruit Biryani - Kathal Biryani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raw Jackfruit Biryani - Kathal Biryani, help regulate blood pressure and reduce hypertension risk.
Fiber in Raw Jackfruit Biryani - Kathal Biryani supports digestion.
Fiber in Raw Jackfruit Biryani - Kathal Biryani aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raw Jackfruit Biryani - Kathal Biryani supports heart health.
Soluble fiber in Raw Jackfruit Biryani - Kathal Biryani can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raw Jackfruit Biryani - Kathal Biryani aids in weight management.
Fiber-rich foods in Raw Jackfruit Biryani - Kathal Biryani increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raw Jackfruit Biryani - Kathal Biryani regulates blood sugar.
Fiber in Raw Jackfruit Biryani - Kathal Biryani helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raw Jackfruit Biryani - Kathal Biryani promotes gut health.
Fiber in Raw Jackfruit Biryani - Kathal Biryani acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raw Jackfruit Biryani - Kathal Biryani lowers the risk of colon cancer.
A high-fiber diet from Raw Jackfruit Biryani - Kathal Biryani is linked to a reduced risk of colon cancer.
Fiber in Raw Jackfruit Biryani - Kathal Biryani improves skin health.
Fiber in Raw Jackfruit Biryani - Kathal Biryani helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raw Jackfruit Biryani - Kathal Biryani helps lower blood pressure.
Adequate fiber in Raw Jackfruit Biryani - Kathal Biryani may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raw Jackfruit Biryani - Kathal Biryani boosts immune function.
Fiber in Raw Jackfruit Biryani - Kathal Biryani supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raw Jackfruit Biryani - Kathal Biryani reduces the risk of type 2 diabetes.
Fiber in Raw Jackfruit Biryani - Kathal Biryani can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 plate Raw Jackfruit Biryani - Kathal Biryani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.