Jhol Momos (Served in spicy soup)

Soup, Lower in fats, high in carbs and protein

Total Energy

350

kcal

57.14

% from carbs

17.14

% from protein

25.71

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

5g

Cholesterol

20mg

6.7%

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

22g

Protein

15g

30%

Water

85g

Sucrose

4g

Glucose

3g

Calcium, Ca

60mg

Iron, Fe

3mg

Magnesium, Mg

25mg

Zinc, Zn

1mg

Iodine, I

12UG

Vitamin A, RAE

600UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

12mg

Folic acid

120UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jhol Momos (Served in spicy soup)

A typical serving 5 pieces of Jhol Momos (Served in spicy soup) (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jhol Momos (Served in spicy soup) depends on the ingredients and preparation method. On average, one serving 5 pieces (150 grams) of Jhol Momos (Served in spicy soup) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jhol Momos (Served in spicy soup) depends on the ingredients exists in it. On average, 5 pieces of Jhol Momos (Served in spicy soup) (about 150 grams) contains approximately 15 grams of protein.

On average, 5 pieces (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 150 grams) contains about 50 grams of carbohydrates.

Jhol Momos (Served in spicy soup) contains approximately 3 grams of fiber in 5 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 5 pieces Jhol Momos (Served in spicy soup)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.