Khapse (Fried Pastry)
Pastry, Energy Dense
5.71
% from protein42.86
% from carbs42.86
% from fatNutrition Facts
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Khapse (Fried Pastry) Nutrients FAQs
Nutrients
- Khapse (Fried Pastry) has 20mg of Calcium.
- Khapse (Fried Pastry) has 300mg of Sodium, Na.
- Khapse (Fried Pastry) has 100mg of Potassium, K.
- Khapse (Fried Pastry) has 0.5mg of Iron.
What is the calorie content of Khapse (Fried Pastry)?
A typical serving 1 piece (50 grams) of Khapse (Fried Pastry) contains approximately 150 calories.
You can check the exact calorie content by logging Khapse (Fried Pastry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khapse (Fried Pastry) have?
The amount of fat in Khapse (Fried Pastry) depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Khapse (Fried Pastry) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khapse (Fried Pastry) have?
The protein content in Khapse (Fried Pastry) depends on the ingredients exists in it. On average, 1 piece (50 grams) of Khapse (Fried Pastry) contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Khapse (Fried Pastry), Download Nutribit app for healthier you!
How much sugar does a Khapse (Fried Pastry) have?
On average, 1 piece (50 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khapse (Fried Pastry).
How Much carbohydrates (carbs) is in Khapse (Fried Pastry)?
The amount of carbohydrates (carbs) in Khapse (Fried Pastry) depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khapse (Fried Pastry).
How Much Fiber is in Khapse (Fried Pastry)?
Khapse (Fried Pastry) contains approximately 1 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khapse (Fried Pastry) for healthier you!
What vitamins and minerals are in a Khapse (Fried Pastry)?
Khapse (Fried Pastry) contains following minerals:
General
Does Khapse (Fried Pastry) contain caffeine?
Khapse (Fried Pastry) does not contain any caffeine.
Does Khapse (Fried Pastry) contain alcohol?
Khapse (Fried Pastry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khapse (Fried Pastry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khapse (Fried Pastry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khapse (Fried Pastry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khapse (Fried Pastry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khapse (Fried Pastry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khapse (Fried Pastry) for free?
Yes! Since Khapse (Fried Pastry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khapse (Fried Pastry) with water tracking feature?
Nutribit automatically calculates the water content of Khapse (Fried Pastry) and adds it to your daily hydration log. Simply log Khapse (Fried Pastry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khapse (Fried Pastry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khapse (Fried Pastry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khapse (Fried Pastry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khapse (Fried Pastry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khapse (Fried Pastry)
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Khapse (Fried Pastry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.