Phyllo Pastry

A typical serving 1 sheet (25 grams) of Phyllo Pastry contains approximately 70 calories.

You can check the exact calorie content by logging Phyllo Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Phyllo Pastry depends on the ingredients and preparation method. On average, one serving 1 sheet (25 grams) of Phyllo Pastry contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Phyllo Pastry depends on the ingredients exists in it. On average, 1 sheet (25 grams) of Phyllo Pastry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Phyllo Pastry, Download Nutribit app for healthier you!

On average, 1 sheet (25 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Phyllo Pastry.

The amount of carbohydrates (carbs) in Phyllo Pastry depends on its serving size and preparation. On average, 1 sheet (25 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Phyllo Pastry.

Phyllo Pastry contains approximately 1 grams of fiber in 1 sheet (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Phyllo Pastry for healthier you!

Phyllo Pastry contains following minerals:

• Phyllo Pastry has 80mg of Sodium, Na.
• Phyllo Pastry has 1.08mg of Iron.

Phyllo Pastry does not contain any caffeine.

Phyllo Pastry does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Phyllo Pastry and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Phyllo Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Phyllo Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Phyllo Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Phyllo Pastry and adds it to your daily hydration log. Simply log Phyllo Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Phyllo Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Phyllo Pastry data can be accessed offline in the Nutribit app anytime anywhere!