Vegan Falafel

Appetizer, High Protein

16.57

% from protein

35.5

% from carbs

35.5

% from fat

Vegan Falafel Nutrients FAQs

Nutrients

What is the calorie content of Vegan Falafel?

A typical serving 5 pieces (140 grams) of Vegan Falafel contains approximately 350 calories.

You can check the exact calorie content by logging Vegan Falafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Falafel have?

The amount of fat in Vegan Falafel depends on the ingredients and preparation method. On average, one serving 5 pieces (140 grams) of Vegan Falafel contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Falafel have?

The protein content in Vegan Falafel depends on the ingredients exists in it. On average, 5 pieces (140 grams) of Vegan Falafel contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Falafel, Download Nutribit app for healthier you!

How much sugar does a Vegan Falafel have?

On average, 5 pieces (140 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Falafel.

How Much carbohydrates (carbs) is in Vegan Falafel?

The amount of carbohydrates (carbs) in Vegan Falafel depends on its serving size and preparation. On average, 5 pieces (140 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Falafel.

How Much Fiber is in Vegan Falafel?

Vegan Falafel contains approximately 6 grams of fiber in 5 pieces (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Falafel for healthier you!

What vitamins and minerals are in a Vegan Falafel?

Vitamins in Vegan Falafel:

  • Vitamin C:Vegan Falafel has 20 mg of Vitamin C.

Vegan Falafel contains following minerals:

  • Vegan Falafel has 90mg of Calcium.
  • Vegan Falafel has 700mg of Sodium, Na.
  • Vegan Falafel has 800mg of Potassium, K.
  • Vegan Falafel has 6mg of Iron.

General

Does Vegan Falafel contain caffeine?

Vegan Falafel does not contain any caffeine.

Does Vegan Falafel contain alcohol?

Vegan Falafel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Falafel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Falafel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Falafel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Falafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Falafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Falafel for free?

Yes! Since Vegan Falafel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Falafel with water tracking feature?

Nutribit automatically calculates the water content of Vegan Falafel and adds it to your daily hydration log. Simply log Vegan Falafel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Falafel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Falafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Falafel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Falafel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Falafel

Fiber and Potassium, K in Vegan Falafel supports heart health.

  • Soluble fiber in Vegan Falafel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Vegan Falafel helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Vegan Falafel regulates blood sugar.

  • Fiber in Vegan Falafel helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Vegan Falafel helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Vegan Falafel improves skin health.

  • Fiber in Vegan Falafel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vegan Falafel helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Vegan Falafel supports building and repairing tissues.

Builds and repairs tissues in Vegan Falafel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Falafel supports immune function.

Supports immune function in Vegan Falafel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Falafel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Falafel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Falafel provides energy.

Provides energy in Vegan Falafel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Falafel supports muscle growth and strength.

Supports muscle growth and strength in Vegan Falafel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Falafel helps in weight management.

Helps in weight management in Vegan Falafel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Falafel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Falafel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Falafel supports bone health.

Supports bone health in Vegan Falafel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Falafel improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Falafel is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Falafel regulates blood sugar levels.

Regulates blood sugar levels in Vegan Falafel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegan Falafel supports digestion.

Fiber in Vegan Falafel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Falafel aids in weight management.

Fiber-rich foods in Vegan Falafel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Falafel promotes gut health.

Fiber in Vegan Falafel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Falafel lowers the risk of colon cancer.

A high-fiber diet from Vegan Falafel is linked to a reduced risk of colon cancer.

Fiber in Vegan Falafel helps lower blood pressure.

Adequate fiber in Vegan Falafel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Falafel boosts immune function.

Fiber in Vegan Falafel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Falafel reduces the risk of type 2 diabetes.

Fiber in Vegan Falafel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegan Falafel supports fluid balance.

Maintains Fluid Balance in Vegan Falafel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Falafel supports nerve function.

Supports Nerve Function in Vegan Falafel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Falafel helps regulate blood pressure.

Regulates Blood Pressure in Vegan Falafel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Falafel supports muscle function.

Aids Muscle Function in Vegan Falafel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Falafel aids nutrient absorption.

Improves Nutrient Absorption in Vegan Falafel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Falafel helps balance pH levels.

Balances pH Levels in Vegan Falafel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Falafel supports bone health.

Supports Bone Health in Vegan Falafel helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Vegan Falafel supports muscle function.

Muscle Function in Vegan Falafel plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Vegan Falafel supports bone health.

Bone Health in Vegan Falafel helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Vegan Falafel supports fluid balance.

Fluid Balance in Vegan Falafel helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Vegan Falafel supports nerve function.

Nerve Function in Vegan Falafel is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Vegan Falafel reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Vegan Falafel may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Vegan Falafel reduces water retention.

Reduces Water Retention in Vegan Falafel helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Vegan Falafel helps reduce hypertension.

Adequate Reduces Hypertension in Vegan Falafel intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Vegan Falafel boosts immune system

Boosts Immune System in Vegan Falafel is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegan Falafel promotes wound healing

Promotes Wound Healing in Vegan Falafel plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegan Falafel supports growth and development

Supports Growth and Development in Vegan Falafel is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegan Falafel enhances brain function

Enhances Brain Function in Vegan Falafel is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegan Falafel regulates hormonal balance

Regulates Hormonal Balance in Vegan Falafel helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegan Falafel supports healthy vision

Supports Healthy Vision in Vegan Falafel is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegan Falafel improves digestive health

Improves Digestive Health in Vegan Falafel supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegan Falafel maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegan Falafel plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegan Falafel reduces inflammation

Reduces Inflammation in Vegan Falafel has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 5 pieces Vegan Falafel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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