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Millet and Lentil Curry

Main, High Fiber

350

kcal Energy

64.5%

% from carbs

16.1%

% from protein

19.4%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
350

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 4 g
Cholesterol 0 mg
Sodium, Na 700 mg
30.4%
Potassium, K 700 mg
14.9%
Total Carbohydrates 60 g
21.8%
Fiber 6 g
21.4%
Sugars 10 g
20%
Starch 30 g
Alcohol 0 g
Protein 15 g
30%
Water 200 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 5 mg
27.8%
Vitamin A, RAE 300 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 5 mg
Biotin 8 UG
Folic acid 5 UG
Calcium, Ca 80 mg
Iron, Fe 5 mg
Magnesium, Mg 50 mg
Zinc, Zn 1 mg
Sucrose 3 g
Glucose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Millet and Lentil Curry

Nutrients

What is the calorie content of Millet and Lentil Curry?

A typical serving 1 bowl of Millet and Lentil Curry (250 grams) contains approximately 350 calories. You can check the exact calorie content by logging Millet and Lentil Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet and Lentil Curry have?

The amount of fat in Millet and Lentil Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Millet and Lentil Curry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Millet and Lentil Curry have?

The protein content in Millet and Lentil Curry depends on the ingredients exists in it. On average, 1 bowl of Millet and Lentil Curry (about 250 grams) contains approximately 15 grams of protein.

Is Millet and Lentil Curry a good source of protein?

The protein content in Millet and Lentil Curry depends on the ingredients exists in it. On average, 1 bowl of Millet and Lentil Curry (about 250 grams) contains approximately 15 grams of protein.

How much sugar does a Millet and Lentil Curry have?

On average, 1 bowl (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Millet and Lentil Curry contain added sugar?

On average, 1 bowl (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Millet and Lentil Curry?

On average, 1 bowl (about 250 grams) contains about 60 grams of carbohydrates.

How Much Fiber is in Millet and Lentil Curry?

Millet and Lentil Curry contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Millet and Lentil Curry?

Millet and Lentil Curry contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Millet and Lentil Curry suitable for vegans?

Millet and Lentil Curry contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Millet and Lentil Curry contain caffeine?

Millet and Lentil Curry contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Millet and Lentil Curry contain alcohol?

Millet and Lentil Curry contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Millet and Lentil Curry healthier?

Millet and Lentil Curry contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Millet and Lentil Curry in Nutribit?

Millet and Lentil Curry contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Millet and Lentil Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet and Lentil Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet and Lentil Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet and Lentil Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet and Lentil Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet and Lentil Curry for free?

Yes! Since Millet and Lentil Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet and Lentil Curry with water tracking feature?

Nutribit automatically calculates the water content of Millet and Lentil Curry and adds it to your daily hydration log. Simply log Millet and Lentil Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet and Lentil Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet and Lentil Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet and Lentil Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet and Lentil Curry data can be accessed offline in the Nutribit app anytime anywhere!