Millet Fried Rice
Fried, High Carbs
11.35
% from protein56.74
% from carbs56.74
% from fatNutrition Facts
More items Like Millet Fried Rice
Fried Barnyard Millet (Fried Samvat Rice)
Vegetarian
Rice & Millet Crackers
Good Thins
Rice & Millet Porridge
Kelkin
Millet Curd Rice
Main, Moderate
Bread, Rice Millet
Food For Life
Millet Lemon Rice
South Indian, Lunch
Egg Fried Millet Noodles
Common Food
Fried Rice
Main Course, Rich in fats, flavorful
Rice Ramen, Millet & Brown
Lotus Foods
Coriander Tamarind Millet Rice
Lunch, Vegetarian
Rice for Fried Rice
Thai Express
Ready Rice, Fried Rice
Uncle Ben's
Brown Rice Cakes, Amaranth & Millet
Kim's Magic Pop
Bread, Millet & Sweet Brown Rice
Abigail's Bakery
Millet & Brown Rice Ramen Noodles
Lotus Foods
Organic Millet & Brown Rice Ramen
Lotus Foods
Wildberry Gluten Free Rice & Millet
Orgran
Fried Rice Breakfast
7 Eleven
Organic Fried Rice
Grain & Simple
Eggs & Fried Rice
Peckish
Chicken fried rice
Common Food
Combination fried rice
Common Food
Japanese fried rice
Common Food
Millet Fried Rice Nutrients FAQs
Nutrients
- Vitamin C:Millet Fried Rice has 10 mg of Vitamin C.
- Millet Fried Rice has 60mg of Calcium.
- Millet Fried Rice has 350mg of Sodium, Na.
- Millet Fried Rice has 500mg of Potassium, K.
- Millet Fried Rice has 2mg of Iron.
What is the calorie content of Millet Fried Rice?
A typical serving 1 Cup (200 grams) of Millet Fried Rice contains approximately 300 calories.
You can check the exact calorie content by logging Millet Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Millet Fried Rice have?
The amount of fat in Millet Fried Rice depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Millet Fried Rice contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Millet Fried Rice have?
The protein content in Millet Fried Rice depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Millet Fried Rice contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Millet Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Millet Fried Rice have?
On average, 1 Cup (200 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Fried Rice.
How Much carbohydrates (carbs) is in Millet Fried Rice?
The amount of carbohydrates (carbs) in Millet Fried Rice depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Millet Fried Rice.
How Much Fiber is in Millet Fried Rice?
Millet Fried Rice contains approximately 6 grams of fiber in 1 Cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Fried Rice for healthier you!
What vitamins and minerals are in a Millet Fried Rice?
Vitamins in Millet Fried Rice:
Millet Fried Rice contains following minerals:
General
Does Millet Fried Rice contain caffeine?
Millet Fried Rice does not contain any caffeine.
Does Millet Fried Rice contain alcohol?
Millet Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Millet Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Millet Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Millet Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Millet Fried Rice for free?
Yes! Since Millet Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Millet Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Millet Fried Rice and adds it to your daily hydration log. Simply log Millet Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Millet Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Millet Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Millet Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Millet Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Millet Fried Rice
Fiber and Zinc in Millet Fried Rice improves skin health.
Fiber in Millet Fried Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Millet Fried Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Millet Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Millet Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Millet Fried Rice supports immune function.
Supports immune function in Millet Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Millet Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Millet Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Millet Fried Rice provides energy.
Provides energy in Millet Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Millet Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Millet Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Millet Fried Rice helps in weight management.
Helps in weight management in Millet Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Millet Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Millet Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Millet Fried Rice supports bone health.
Supports bone health in Millet Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Millet Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Millet Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Millet Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Millet Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Millet Fried Rice supports digestion.
Fiber in Millet Fried Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Millet Fried Rice supports heart health.
Soluble fiber in Millet Fried Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Millet Fried Rice aids in weight management.
Fiber-rich foods in Millet Fried Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Millet Fried Rice regulates blood sugar.
Fiber in Millet Fried Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Millet Fried Rice promotes gut health.
Fiber in Millet Fried Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Millet Fried Rice lowers the risk of colon cancer.
A high-fiber diet from Millet Fried Rice is linked to a reduced risk of colon cancer.
Fiber in Millet Fried Rice helps lower blood pressure.
Adequate fiber in Millet Fried Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Millet Fried Rice boosts immune function.
Fiber in Millet Fried Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Millet Fried Rice reduces the risk of type 2 diabetes.
Fiber in Millet Fried Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Millet Fried Rice supports fluid balance.
Maintains Fluid Balance in Millet Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Millet Fried Rice supports nerve function.
Supports Nerve Function in Millet Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Millet Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Millet Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Millet Fried Rice supports muscle function.
Aids Muscle Function in Millet Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Millet Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Millet Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Millet Fried Rice helps balance pH levels.
Balances pH Levels in Millet Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Millet Fried Rice supports bone health.
Supports Bone Health in Millet Fried Rice helps retain calcium and prevent the loss of bone density over time.
Zinc in Millet Fried Rice boosts immune system
Boosts Immune System in Millet Fried Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Millet Fried Rice promotes wound healing
Promotes Wound Healing in Millet Fried Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Millet Fried Rice supports growth and development
Supports Growth and Development in Millet Fried Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Millet Fried Rice enhances brain function
Enhances Brain Function in Millet Fried Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Millet Fried Rice regulates hormonal balance
Regulates Hormonal Balance in Millet Fried Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Millet Fried Rice supports healthy vision
Supports Healthy Vision in Millet Fried Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Millet Fried Rice improves digestive health
Improves Digestive Health in Millet Fried Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Millet Fried Rice maintains healthy reproductive function
Maintains Healthy Reproductive Function in Millet Fried Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Millet Fried Rice reduces inflammation
Reduces Inflammation in Millet Fried Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 Cup Millet Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.