Millet Curd Rice
Main, Moderate
15.09
% from protein67.92
% from carbs67.92
% from fatNutrition Facts
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Millet Curd Rice Nutrients FAQs
Nutrients
- Vitamin C:Millet Curd Rice has 1 mg of Vitamin C.
- Millet Curd Rice has 120mg of Calcium.
- Millet Curd Rice has 50mg of Sodium, Na.
- Millet Curd Rice has 300mg of Potassium, K.
- Millet Curd Rice has 2mg of Iron.
What is the calorie content of Millet Curd Rice?
A typical serving 1 serving (200 grams) of Millet Curd Rice contains approximately 250 calories.
You can check the exact calorie content by logging Millet Curd Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Millet Curd Rice have?
The amount of fat in Millet Curd Rice depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Millet Curd Rice contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Millet Curd Rice have?
The protein content in Millet Curd Rice depends on the ingredients exists in it. On average, 1 serving (200 grams) of Millet Curd Rice contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Millet Curd Rice, Download Nutribit app for healthier you!
How much sugar does a Millet Curd Rice have?
On average, 1 serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Curd Rice.
How Much carbohydrates (carbs) is in Millet Curd Rice?
The amount of carbohydrates (carbs) in Millet Curd Rice depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Millet Curd Rice.
How Much Fiber is in Millet Curd Rice?
Millet Curd Rice contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Curd Rice for healthier you!
What vitamins and minerals are in a Millet Curd Rice?
Vitamins in Millet Curd Rice:
Millet Curd Rice contains following minerals:
General
Does Millet Curd Rice contain caffeine?
Millet Curd Rice does not contain any caffeine.
Does Millet Curd Rice contain alcohol?
Millet Curd Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Millet Curd Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Curd Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Millet Curd Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Millet Curd Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Curd Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Millet Curd Rice for free?
Yes! Since Millet Curd Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Millet Curd Rice with water tracking feature?
Nutribit automatically calculates the water content of Millet Curd Rice and adds it to your daily hydration log. Simply log Millet Curd Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Millet Curd Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Millet Curd Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Millet Curd Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Millet Curd Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Millet Curd Rice
Total Carbohydrates in Millet Curd Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Millet Curd Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Millet Curd Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Millet Curd Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Millet Curd Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Millet Curd Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Millet Curd Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Millet Curd Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Millet Curd Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Millet Curd Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Millet Curd Rice enhances brain function and helps improve memory and focus.
Glucose from Millet Curd Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Millet Curd Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Millet Curd Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Millet Curd Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Millet Curd Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Millet Curd Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Millet Curd Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Millet Curd Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Millet Curd Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Millet Curd Rice supports building and repairing tissues.
Builds and repairs tissues in Millet Curd Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Millet Curd Rice supports immune function.
Supports immune function in Millet Curd Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Millet Curd Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Millet Curd Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Millet Curd Rice provides energy.
Provides energy in Millet Curd Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Millet Curd Rice supports muscle growth and strength.
Supports muscle growth and strength in Millet Curd Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Millet Curd Rice helps in weight management.
Helps in weight management in Millet Curd Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Millet Curd Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Millet Curd Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Millet Curd Rice supports bone health.
Supports bone health in Millet Curd Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Millet Curd Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Millet Curd Rice is essential for the health and growth of hair, skin, and nails.
Protein in Millet Curd Rice regulates blood sugar levels.
Regulates blood sugar levels in Millet Curd Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Millet Curd Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.