Millet Curd Rice
Main, Moderate
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
5g
7.7%
Saturated
1g
5%
Polyunsaturated
1g
Monounsaturated
2g
Sodium, Na
50mg
2.2%
Potassium, K
300mg
6.4%
Total Carbohydrates
45g
16.4%
Fiber
3g
10.7%
Sugars
2g
4%
Starch
30g
Protein
10g
20%
Water
80g
Sucrose
1g
Vitamin A, RAE
100UG
Vitamin C, total ascorbic acid
1mg
Vitamin E
2MG_ATE
Folic acid
20UG
Iron, Fe
2mg
Calcium, Ca
120mg
Zinc, Zn
1mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Millet Curd Rice
How Many Calories Are in Millet Curd Rice?
How Many Calories Are in Millet Curd Rice?
How Much Fat Is in Millet Curd Rice?
How Much Fat Is in Millet Curd Rice?
How Much Protein is in Millet Curd Rice?
How Much Protein is in Millet Curd Rice?
How Much Sugar is in Millet Curd Rice?
How Much Sugar is in Millet Curd Rice?
How Much carbohydrates (carbs) is in Millet Curd Rice?
How Much carbohydrates (carbs) is in Millet Curd Rice?
How Much Fiber is in Millet Curd Rice?
How Much Fiber is in Millet Curd Rice?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.