Bombil Thali

Seafood, High Protein

Total Energy

1100

kcal

42.11

% from carbs

26.32

% from protein

31.58

% from fats

In 1000 g

% daily value

Total Fat

40g

61.5%

Saturated

14g

70%

Trans Fats

0.5g

Polyunsaturated

15g

Monounsaturated

20g

Sodium, Na

1400mg

60.9%

Potassium, K

220mg

4.7%

Total Carbohydrates

120g

43.6%

Fiber

9g

32.1%

Sugars

5g

10%

Starch

50g

Protein

75g

150%

Water

600g

Glucose

9g

Sucrose

8g

Vitamin A, RAE

750UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

18MG_ATE

Biotin

20UG

Folic acid

130UG

Iron, Fe

8mg

Calcium, Ca

320mg

Zinc, Zn

8mg

Magnesium, Mg

100mg

Iodine, I

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bombil Thali

A typical serving 1 thali of Bombil Thali (1000 grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bombil Thali depends on the ingredients and preparation method. On average, one serving 1 thali (1000 grams) of Bombil Thali contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bombil Thali depends on the ingredients exists in it. On average, 1 thali of Bombil Thali (about 1000 grams) contains approximately 75 grams of protein.

On average, 1 thali (about 1000 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 thali (about 1000 grams) contains about 120 grams of carbohydrates.

Bombil Thali contains approximately 9 grams of fiber in 1 thali (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1100 calories?

The amount of exercise required to burn off 1 thali Bombil Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.